STOTT PILATES is the largest full-service organization in the world providing cutting-edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind-body fitness. Experience Pilates for a lifetime with them.
- DVD set
- Effective workouts that develop optimal core strength
- Flexibility in 30 minutes or less
- 3 DVDs: Basic Pilates, 2nd edition (30 mins); Sunrise Workout (22 mins); and Revive Workout (22 mins)