STOTT PILATES is the largest full-service organization in the world providing cutting-edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind-body fitness. Experience Pilates for a lifetime with them.
- Effective workouts that develop optimal core strength
- Flexibility in 30 minutes or less
- Includes the English option as well
- 3 DVDs: Basic Pilates, 2nd edition (30 mins); Sunrise Workout (22 mins); and Revive Workout (22 mins)
- Product Type: Fitness DVD/book/poster
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