Features: Stability chair level 2. Innovative moves that
will target core and periphery while challenging balance and support. Improves overall coordination and enhances functional movement patterns. Use of chair that includes bilateral, unilateral and reciprocal movements. Product Type: Yoga Dvds ...
Bring a new level of challenge and fun
to your Reformer workout with the Padded Platform Extender and weighted metal pole. Features: DVD. Various sitting, standing and kneeling exercises. Develop scapular stability. Develop core engagement. Product Type: Yoga DVDs and ...
This challenging Reformer workout is ideal for both
recreational and professional athletes and can be added to any existing fitness routine. Traditional STOTT PILATES exercises in combination with the Cardio Tramp Rebounder demonstrate that strength conditioning can be achieved with ...
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