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SKU #: YUY1099

STOTT PILATES Core Stability Barre Training Level 1 DVD

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STOTT PILATES Core Stability Barre Training Level 1 DVD

Combine the fluid, flowing movements of dance with the biomechanical principles of STOTT PILATES to help tone, lengthen and strengthen your entire body. This DVD guides you through a number of exercises that incorporates the Core Stability Barre and other familiar props like the Foam Roller, Mini Stability Ball and Toning Balls for maximum variety and fun. This ballet inspired workout brings elements of grace and strength that will challenge your body and improve your fitness.

Features:

  • Help tone, lengthen and strengthen your entire body
  • Numerous use of props for maximum variety and fun
  • Ballet-inspired workout

Product Details:

  • Product Type: Fitness DVD/book/poster
  • Material: Plastic
  • Latex Free: Yes
  • Pump Included: No

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.75lbs

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STOTT PILATES Core Stability Barre Training Level 1 DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.75lbs

Features

Product Type: Fitness DVD/book/posterMaterial: Plastic
  • Material Details: Polycarbonate resin
Number of Items Included: 1Latex Free: Yes
Battery Required: NoHandles: No
Pump Included: NoHandrail Included: No
Wheeled: NoBottle Included: No
Arms Included: NoCountry of Manufacture: China

Assembly

Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Core Stability Barre Training Level 1 DVD

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When you buy a STOTT PILATES Core Stability Barre Training Level 1 DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the STOTT PILATES Part #: DV-81256 here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help.Whether you just want to buy a STOTT PILATES Core Stability Barre Training Level 1 DVD or shop for your entire home, Wayfair has a zillion things home.
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Average Overall Rating
(based on 3 reviews)
 
4.7 

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Customer Reviews

04/20/2014
5.0

core stability barre training level 1

from clearwater, FL – Verified Buyer

I did most of this workout one day. I had some time constraints so I couldn't finish it. It's around 48 minutes long. I got sore from a really good workout! I liked the whole thing! It wasn't boring, I learned some new things, the instructor gave little pointers to do it correctly and it was enjoyable to work out! I am not a workout queen so I needed something that would work and make me want to come back to do it again! It did! I love this workout! Can't wait till I work up to the next training level!

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05/05/2014
5.0

Good workout

from Katy, TX

My daughters are serious ballerinas and I know how hard they work and fit they are, so I was excited to have a home workout that would build upon the techniques they use in the studio. It is definitely fun and a rigorous workout.

Was this helpful? Yes0 No0
09/04/2014
4.0

Good pairing with the portable stretch bar

from Texas – Verified Buyer

Bought this at same time as the Portable Stretch Bar in Black. Good pairing to get best use of the bar. My core strength and flexibility are improving already noticeably.

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1

Related Products
Description: Increase overall core strength Increase coordination Increase flexibility
Description: Sport inspired movements that focus on unilateral movement, weight transference and torso rotation Create core stability Challenge the body's power, strength and agility
Description: INSTRUCTIONAL LEVEL: Essential & Intermediate LANGUAGE TRACK: English, Spanish, French, Portuguese, Italian, Dutch EQUIPMENT REQUIRED: Stability Chair™, Reformer Box, Platform Extender 45 and 37 minutes workout time

Reference

OUR SKU # YUY1099

Core Stability Barre Training Level 1 DVD is also sometimes listed under the following manufacturer numbers: DV-81256

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