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Part #: DV-81256
SKU #: YUY1099

STOTT PILATES Core Stability Barre Training Level 1 DVD

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Combine the fluid, flowing movements of dance with the biomechanical principles of STOTT PILATES to help tone, lengthen and strengthen your entire body. This DVD guides you through a number of exercises that incorporates the Core Stability Barre and other familiar props like the Foam Roller, Mini Stability Ball and Toning Balls for maximum variety and fun. This ballet inspired workout brings elements of grace and strength that will challenge your body and improve your fitness.
Features:
  • Help tone, lengthen and strengthen your entire body
  • Numerous use of props for maximum variety and fun
  • Ballet-inspired workout
  • Overall Height - Top to Bottom: 7.5 Inches
  • Overall Width - Side to Side: 5.5 Inches
  • Overall Depth - Front to Back: 0.5 Inches
  • Overall Product Weight: 0.1 Pounds
Product Type: Fitness DVD/book/posterMaterial Details: Polycarbonate resin
Material: PlasticNumber of Items Included: 1
Latex Free: YesExercise Training Type: Strength
Device Compatibility: DVD Player, PCCommercial Use: Yes
Product Care: Wipe clean with a dry, soft cloth. 
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STOTT PILATES Core Stability Barre Training Level 1 DVD

04/20/2014
5.0

core stability barre training level 1

 from clearwater, FL– Verified Buyer

I did most of this workout one day. I had some time constraints so I couldn't finish it. It's around 48 minutes long. I got sore from a really good workout! I liked the whole thing! It wasn't boring, I learned some new things, the instructor gave little pointers to do it correctly and it was enjoyable to work out! I am not a workout queen so I needed something that would work and make me want to come back to do it again! It did! I love this workout! Can't wait till I work up to the next training level!

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Manufacturer Details
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

When you buy a STOTT PILATES Core Stability Barre Training Level 1 DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the STOTT PILATES Part #: DV-81256 here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help. Whether you just want to buy a <strong>STOTT PILATES</strong> Core Stability Barre Training Level 1 DVD or shop for your entire home, Wayfair has a zillion things home.


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Reference
OUR SKU # YUY1099 This item is also sometimes listed under the following manufacturer numbers: DV-81256

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