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Part #: DV-81256
SKU #: YUY1099

STOTT PILATES Core Stability Barre Training Level 1 DVD

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  • STOTT PILATES Core Stability Barre Training Level 1 DVD
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Combine the fluid, flowing movements of dance with the biomechanical principles of STOTT PILATES to help tone, lengthen and strengthen your entire body. This DVD guides you through a number of exercises that incorporates the Core Stability Barre and other familiar props like the Foam Roller, Mini Stability Ball and Toning Balls for maximum variety and fun. This ballet inspired workout brings elements of grace and strength that will challenge your body and improve your fitness.
Features:
  • DVD
  • Help tone, lengthen and strengthen your entire body
  • Numerous use of props for maximum variety and fun
  • Ballet inspired workout
  • 7.5'' H x 5.5'' W x 0.5'' D, 0.1 lb
  • Overall Height - Top to Bottom: 7.5 Inches
  • Overall Width - Side to Side: 5.5 Inches
  • Overall Depth - Front to Back: 0.5 Inches
  • Overall Product Weight: 0.1 lb Pounds
Product Type: Fitness DVD/book/poster 
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Manufacturer Details
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

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Reference
OUR SKU # YUY1099 This item is also sometimes listed under the following manufacturer numbers: DV-81256

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