Get ready to increase the intensity of your regular workout on the reformer by incorporating cardiovascular fitness movements using the cardio tramp rebounder! This unique workout provides an additional cardio challenge for reformer workout.
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.
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in the world providing cutting edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind body fitness. Experience Pilates for a lifetime with them. DVD set. Increase ...