STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.
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Balance Boards are useful tools when trying to
instruct clients on how to stabilize themselves in certain exercises. Because it is an unstable surface, standing on the board will help strengthen ankle and calf muscles. The Balance Board can also ...
Balance pad. Focus on your balance, coordination and
reaction to training. 100% TPE (Thermal Plastic Elastomeric) which is environmentally friendly and recyclable. Will not cause allergic reactions. Combine both exercise and coordination skills. Used for rehabilitation and sports conditioning by ...