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SKU #: YUY1108

STOTT PILATES Athletic Conditioning on the Reformer Level 3 DVD

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STOTT PILATES Athletic Conditioning on the Reformer Level 3 DVD

For those seeking a solid cross-training workout, this DVD presents sport-inspired movements that focus on unilateral movement, weight transference and torso rotation. Complement your current program with the versatility of the Reformer to create core stability and challenge the body's power, strength and agility.

Features:

  • Sport-inspired movements that focus on unilateral movement, weight transference and torso rotation
  • Create core stability
  • Challenge the body's power, strength and agility

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

STOTT PILATES Athletic Conditioning on the Reformer Level 3 DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

Features

Product Type: Fitness DVD/book/posterMaterial: Plastic
  • Material Details: Polycarbonate resin
Number of Items Included: 1Latex Free: Yes
Battery Required: NoHandles: No
Pump Included: NoHandrail Included: No
Wheeled: NoExercise Training Type: Strength
Bottle Included: NoArms Included: No
Device Compatibility: DVD Player, PCCommercial Use: Yes
Product Care: Wipe clean with a dry, soft cloth.Country of Manufacture: China

Assembly

Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Athletic Conditioning on the Reformer Level 3 DVD

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Reference

OUR SKU # YUY1108

Athletic Conditioning on the Reformer Level 3 DVD is also sometimes listed under the following manufacturer numbers: DV-81248

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