This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Traditional STOTT PILATES exercises in combination with the Cardio-Tramp Rebounder demonstrate that strength conditioning can be achieved with progressive intervals that vary in both length and intensity. Maintain a competitive edge with this dynamic routine while stimulating the cardiovascular and muscular systems of the body.
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The Pilates for Beginners Workout Kit gives you
everything you need to create the ideal at home fitness program. With a Pilates and yoga mat, aluminum water bottle, one regular strength Flex Band ad two DVDs, you'll be ready to ...
If you're looking for an intense, heart pounding
workout, both the Cardio Tramp Rebounder and the Jumpboard provide an excellent way to include cardiovascular fitness into your pilates reformer routine. Feel the burn as you gain strength and endurance throughout ...
One half the length of our original foam
roller deluxe. Made from durable and resilient EVA foam, our premium studioquality Foam Roller is available in various sizes and colors. The foam roller deluxe improves strength, flexibility, balance and coordination. Exercises ...