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Part #: DV-81233
SKU #: YUY1112

STOTT PILATES Athletic Conditioning on Stability Cushions DVD

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  • STOTT PILATES Athletic Conditioning on Stability Cushions DVD
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Specifications
This DVD provides an athletic conditioning workout specifically designed with the Stability Cushions that will activate your stabilizing muscles helping you develop greater coordination and control. Master Instructor Trainers Moira Merrithew and John Garey will teach you combined functional movement patterns critical to athletic conditioning with effective core training exercises.
Features:
  • DVD
  • Stabilize muscles
  • Develop greater coordination and control
  • Effective core training exercises
  • 7.5'' H x 5.5'' W x 0.5'' D, 0.1 lb
  • Overall Height - Top to Bottom: 7.5 Inches
  • Overall Width - Side to Side: 5.5 Inches
  • Overall Depth - Front to Back: 0.5 Inches
  • Overall Product Weight: 0.1 lb Pounds
Product Type: Fitness DVD/book/poster 
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STOTT PILATES Athletic Conditioning on Stability Cushions DVD

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Manufacturer Details
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

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Reference
OUR SKU # YUY1112 This item is also sometimes listed under the following manufacturer numbers: DV-81233

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