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SKU #: YUY1167

STOTT PILATES Athletic Conditioning on Reformer Level 4

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STOTT PILATES Athletic Conditioning on Reformer Level 4

Features:

  • Athletic conditioning on reformer level 4
  • Complete athletic conditioning workout on reformer
  • Multi planar exercises for unilateral movement, weight transference and torso rotation
  • Focuses on core, arms, legs, shoulder and hips
  • Builds strength, power and agility
  • Combining pilates with traditional training methods

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

STOTT PILATES Athletic Conditioning on Reformer Level 4

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

Features

Product Type: Yoga DVDs and BooksCountry of Manufacture: Canada

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Athletic Conditioning on Reformer Level 4

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Reference

OUR SKU # YUY1167

Athletic Conditioning on Reformer Level 4 is also sometimes listed under the following manufacturer numbers: DV-81249

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