Designed to achieve a strong, fit and toned body, intermediate reformer comes with 2 DVDs that challenge neuromuscular precision. Feel the complexity of this intermediate level workout as it incorporates the reformer, reformer box, platform extender and maple pole to explore a greater range of movement, increase performance and boost stamina. The intermediate reformer program is the next step for clients who have mastered the essential reformer program. Clients will see and feel for themselves how the combination of intermediate reformer exercises can help them achieve total body fitness.
- Reformer DVD set
- 73 Minutes workout time