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SKU #: YUY1230

STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD (Set of 2)

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STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD

Perfect for building strength and enhancing the mind-body connection, the essential and intermediate stability chair DVD will help rebalance muscles and provide a full-body routine. This Essential and Intermediate-level workout utilizes the stability chair, reformer box and platform extender to improve strength and endurance, enhance coordination and balance, and explore movements on various planes.The second edition Essential and Intermediate Stability Chair exercises focus on body awareness and stability. Clients master the essential program, gradually move onto more challenging and complex intermediate level moves to sculpt strong, lean and well-defined muscles.

Features:

  • INSTRUCTIONAL LEVEL: Essential & Intermediate
  • LANGUAGE TRACK: English, Spanish, French, Portuguese, Italian, Dutch
  • EQUIPMENT REQUIRED: Stability Chair™, Reformer Box, Platform Extender
  • 45 and 37 minutes workout time

Dimensions:

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 2lbs

STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 2lbs

Features

Product Type: Fitness DVD/book/posterMaterial: Other
  • Material Details: Polyvinyl
Number of Items Included: 1Battery Required: No
Handles: NoPump Included: No
Handrail Included: NoWheeled: No
Exercise Training Type: StrengthBottle Included: No
Arms Included: NoCountry of Manufacture: Canada

Assembly

Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD

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When you buy a STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD (Set of 2) online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the STOTT PILATES Part #: DV-81160 here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help.Whether you just want to buy a STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD (Set of 2) or shop for your entire home, Wayfair has a zillion things home.
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Description: INSTRUCTIONAL LEVEL: Intermediate LANGUAGE TRACKS: English, Spanish, French, Portuguese, Italian, Deutsch REQUIRED EQUIPMENT: Reformer, Reformer Box, Platform Extender and Maple Pole 73 Minutes workout time
Description: When combine this 29 minute workout with the stability chair and exercise mat, the high performance athlete will enhance their strength, stamina, mobility, and coordination. Useful exercises are included to retrain muscles following intense and repetitive workouts. Think long term ...

Reference

OUR SKU # YUY1230

2nd Edition Essential and Intermediate Stability Chair DVD is also sometimes listed under the following manufacturer numbers: DV-81160

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