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STOTT PILATES 2nd Edition Advanced Reformer DVD

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STOTT PILATES 2nd Edition Advanced Reformer DVD

This is an ideal workout for personal training and performance enhancement. Clients will soon reach their bodies' maximum potential using equipment such as the Reformer, Jumpboard and Platform Extender, to name just a few. This 79-minute workout will heighten clients flexibility and agility as well as coordination and stability. The second edition of the Advanced Reformer program will challenge even the most highly trained athlete. By increasing speed and maintaining fluidity, the intensity of this workout will strengthen the entire body.

Features:

  • WORKOUT LEVEL: Advanced
  • LANGUAGE TRACKS: English, Spanish, French, Portuguese, Italian, German
  • REQUIRED EQUIPMENT: Reformer, Reformer Box, Jumpboard, Maple Pole and Platform Extender
  • 79 Minutes workout time

Product Details:

  • Product Type: Fitness DVD/book/poster
  • Material: Plastic

Dimensions:

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 2lbs

Special Offer:

24 Issues of Better Homes and Gardens

Included with your purchase - a $10 value  (Subscription and Rebate Info)

STOTT PILATES 2nd Edition Advanced Reformer DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 2lbs

Features

Product Type: Fitness DVD/book/posterMaterial: Plastic
  • Material Details: Polycarbonate resin
Number of Items Included: 1Antimicrobial: Yes
Battery Required: NoHandles: No
DVD Included: NoHandrail Included: No
Wheeled: NoCountry of Manufacture: Canada

Assembly

Installation Required: NoAdditional Parts Required: No

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES 2nd Edition Advanced Reformer DVD

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Description: For those seeking a solid cross training workout, this DVD presents sport inspired movements that focus on unilateral movement, weight transference and torso rotation. Complement your current program with the versatility of the Reformer to create core stability and challenge ...
Description: INSTRUCTIONAL LEVEL: Essential & Intermediate

Reference

OUR SKU # YUY1229

2nd Edition Advanced Reformer DVD is also sometimes listed under the following manufacturer numbers: DV-81154

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