Weighted ball from CAP Barbell is extremely versatile and great for taking your workouts to the next level. The ball can be used in place of a dumbbell and is great for increasing the intensity of your workout. Whether you want to sculpt jiggle - free arms, improve your core strength or lean out your legs. Also great for moves that require twisting, swinging and throwing.
- Latex and phthalate free
- Soft and pliable surface for an easy grip
- Includes exercise chart for a total body workout
- Product Type: Measurement device or training aid
- Exercise Training Type: Strength; Aerobic
- Target Muscles: Arms; Core
- Product Warranty: 30 day manufacturer's limited warranty
12 Issues of Money Magazine
Included with purchase ($20 value).
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