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Rejuvenation Yoga & Pilates

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Description: The Progression Roller allows you to perform deep tissue self massage, address muscle and joint pain, and increase blood flow to soft muscle tissue. By using this tool, you will be able to target larger muscle groups with more surface ...

Buying Guides
Yoga Equipment Buying Guide
Yoga helps relax the mind and strech the muscles. From blocks and mats to straps and bolsters, we share the important pieces of equipment you need to practice yoga in your home.
We also discuss the benefits of this form of exercise and other accessories that may be helpful for a yoga workout.
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