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Muscle Driver USA Weight Benches

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Muscle Driver USA Weight Benches



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Pendlay Elite Adjustable Utility Bench Pendlay Elite Adjustable Utility Bench
 5 stars
Exactly 17 high to the top of the pad. Good, slightly squishy pad, not slippery. Heavy and sturdy without any wobble.
- Denis in United States

Muscle Driver USA Weight Benches

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Ab Benches: These benches will have a decline and have some kind of attachment where the user can put their feet. These benches are primarily used for abdominal strengthening exercises.

Hyperextension Benches: These benches typically have foot attachments as well as pads where the user can rest their legs. These benches specifically target the core muscles in the lower back and sides.

Olympic Benches: These benches will have some sort of weight rack attached to them and are typically used for chest strengthening exercises.

Preacher Benches: These benches will typically have a seat and a weight rack attached to them. There will be a pad in between the seat and the rack where the user can rest their arms. These benches are primarily used for bicep strengthening exercises.

Utility Benches: These benches are flat, inclined, or adjustable, but they should not be able to go declined. These can be used for numerous strengthening exercises and can have attachments.

Multiple Types: Multiple type benches can be used as more than one type of work out bench.
   Type
   Utility Benches (1)
Flat Benches: Flat Benches will be fixed in a flat stationary position and should not be able to be adjusted.

Incline Benches: Incline benches will have an upward slope and the user's feet should be closer to the ground rather than their head.

Decline Benches: Decline benches will have a downward slope and the user's head should be closer to the ground rather than their legs.

Adjustable Benches: Adjustable benches will be able to go from flat to inclined or declined by being adjusted.

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   Adjustable Benches (1)
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