The MIO ACTIVE includes a Diet Dairy and is able to track calorie consumption and total calories you burn in a day, including those while exercising and at rest. With a built-in motion sensor, the Active records your steps, estimated speed, and distance walked or run over the entire day. Multi-function activity monitor uses accelerometer technology to accurately: count steps, estimate speed and distance traveled as well as calories burned.
- 3500 Calorie club program
- Seven days metabolic expenditure
- Upper and lower heart rate alerts
- Heart rate recovery timer
- EKG-accurate heart rate, without a chest strap
- Percentage of maximum heart rate display based on personal data
- Resting heart rate: measures and displays your resting heart rate
- Diet diary: displays total calories consumed against calories burned
- Seven days activity memory: displays seven days of data
- Visual indicator of exertion level based on heart rate and personal data such as age, weight, height, gender, and target zone
- Petite woman's size watch
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