The stride length is the longest
distance between your feet in
the elliptical motion. It is
important to choose the correct
stride length when purchasing an
elliptical. This is determined
by your height. Below is a
quick guide to which stride size
best fits you.
Less than 16
If you have a limited amount of
space, than an elliptical with a
stride length of less than 16
inches is ideal for you. If you
are taller than 5'4", this
stride length will not provide
as full of a workout as
ellipticals with longer stride
A home gym is a great way to manage your exercise schedule or save on gym membership costs. We've compiled a list of all the different types of home gyms for shoppers to consider, as well as what parts of the body the machine works, and popular exercises.
When buying home exercise equipment, make sure you know the differences between features like weight based resistance or body weight resistance. Head over to our home gym buying guide to get all the details.