|Product Type: Balancer or stability ball||Color: Light Blue|
|Material: Other||Number of Items Included: 5|
|Pieces Included: BOSU, pump, plug, owners manual, and DVD||Water Resistant: Yes|
|Burst Resistant: Yes||Non-Skid: Yes|
|Latex Free: Yes||Battery Required: No|
|Handles: No||Pump Included: Yes|
|DVD Included: Yes||Handrail Included: No|
|Wheeled: No||Exercise Training Type: Aerobic|
|Bottle Included: No||Arms Included: No|
|Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core||User Weight Capacity: 300 Pounds|
|Product Care: Wipe clean with mild soap and water||Country of Manufacture: United States|
|Assembly Required: Yes||Installation Required: No|
|Additional Parts Required: No|
|Product Warranty: 90 days|
|ASTM Compliant: Yes||ASME Compliant: Yes|
|CPSIA or CPSC Compliant: Yes||OSHA Compliant: Yes|
challenging but a truely effective strength trainer
Daphne from Breda, IA – Verified Buyer– Top 500 Reviewer
More challenging than a step work out because you have to balance once you're on the bosu, so my legs and core were on high gear. I am at an intermediate level with regard to fitness ( 30min kickboxing , high impact , step , ballet.. three to four times a week ) and I was sore after using this for half an hour. Takes some getting used to , but easier with time. It is sturdy and has held up great, no problems at all with several workouts. I was afraid it would deflate, but this is not the case. Very good quality. The videos are effective. Have used this with regular step videos as a substitute. I use this in my basement away from heat and sun as I have seen other reviews where the bosu deflated with high temperatures. Glad I purchased.
Same as the ones in the gym.
Jane from Harrisburg, PA – Verified Buyer
I found out that I don't have as good of balance as I'd thought, so my trainer recommended using this trainer. It's easy to use and you start out in short segments and gradually increase time. It can be used bubble up or bubble down. I don't use it as often as I should. It was easy to blow up with the enclosed pump.
Love this for 2 years now
Joshua from OH – Verified Buyer
Order came fast! I use this for physical therapy at home, my physical therapist instructed me at the facility. They use the Bosu there and it has greatly improved my knees and bulit me up to doing lunges and squats without it.
Great product & best price online!
Juli from Fayetteville, GA – Verified Buyer
I love my BOSU ball. Using a coupon Wayfair sent me I got it for cheaper than I could find it anywhere else. As always, delivery was quick and the product in perfect condition. I am quickly becoming a loyal customer!
BOSU for senior citizen
John from Houston, TX – Verified Buyer
Bought this four father-in-law to improve balance. He uses it daily, with no issues. His balance impresses us for his age.
Great for the core!
V. Nessa from San Jose, CA – Verified Buyer
I love my Bosu! It's great for balancing and working on your core and offers variety to my workout routine. The DVD that comes with it is great for beginners however not challenging enough for those that have used the Bosu before. It's a must have for the home gym!
Jillian from Portland, ME – Verified Buyer
I have been a fan of these ever since I had a trainer at a fancy gym. This is a fantastic tool to do squats on, you have to hold your core tight and use your whole body. Well worth the cost and great to have at home!
Expensive, but High Quality,
Dawn from Cali – Verified Buyer
This BOSU ball was a great addition to my home gym. At first I balked at the price, but then decided I had to have one and so laid out the plastic. Now that I have it, I am glad to be able to match the workout at my old gym with my own equipment at home.
great product for full body weight workouts in home
Patricia from Westminster, MD – Verified Buyer
great for full body workouts...this is a great product by itself, but I always purchased the stack to elevate my workouts. I highly recommend the Bosu for in-home exercising!!! Shipped quickly and in great packaging!
BOSU HOME BALANCE TRAINER - GREAT RESOURCE FOR GETTING IN SHAPE
Gary from Colorado Springs, CO – Verified Buyer
I love this. This provides a vigorous workout that is sure to get you sweating!!! would recommend it to a friend.