My trampoline arrived a while ago and I got to use it for a bit (am off of it for the time being, recovering from surgery). I can't say enough good things about this product. The surface is firm and has great support, giving the user a very good rebound effect. What I love about this particular trampoline is that you don't have to struggle with assembly; the legs screw into place within seconds, and you're ready to go. They can be removed just as quickly for easy storage if you are limited for space.
Rebounding is a low joint-impact, great cardio workout and has been recommended for people suffering from arthritis, osteoporosis, etc. (though if you do have an ailment, check with your doctor first to see if this form of exercise would be recommended in your case). And it's FUN! It's also great for those of us who live in colder climates; on freezing winter days you can get on your trampoline for 15-20 minutes and feel great.
This trampoline also comes with a sheet which has illustrations of suggested exercises you can perform while doing your workout. It also highly recommends that you do warmup stretches first, and I agree. Rebounding for a first-timer may look easy, but it can be hard on muscles that aren't used to being used. This little trampoline is durable, easy to set up and store, and the price can't be beat. Perfect!"..." Read more
- Di in Ottawa, Ontario (Canada)