The 20th Anniversary edition of Sweatin' to the Oldies is Richard Simmons' classic workout from the late 80's, available for the first time on DVD and including sixty minutes of brand new bonus material! It's a breakthrough exercise DVD that combines classic Rock 'n' Roll music from the 50's and 60's with energetic dance moves. Songs include: It's My Party, Peggy Sue, Dancing in the Street, Great Balls of Fire, He's a Rebel, Personality, Wipe Out, Ain't No Mountain High Enough, On Broadway, and Beyond the Sea.
Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things.
Gaiam Richard Simmons Sweatin' To The Oldies 1 DVD
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Description: Features: DVD. Over 200 minutes of workout. 1 Mile Get Started. 2 Mile Fitness Walk. Walk Away Your Stress. Heart Healthy Walk. Upper Body Fitness. Lower Body Fitness. The Evening Mile. Seven workouts in one DVD. Trim fat and lose ...