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Gaiam Jillian Michaels Ripped in 30 DVD

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Gaiam Jillian Michaels Ripped in 30 DVD

Get ripped with America's toughest trainer. Jillian Michaels' new DVD ''Ripped in 30'' is a comprehensive 30-day diet and exercise plan designed to get in the best shape of your life. ''Ripped in 30'' is comprised of four 24-minute workouts based on Jillian's best selling body shredding interval system like 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period with a new workout each week. Start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the ''Ripped in 30'' diet and exercise program for 30 days. Get ready to get ripped!

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  • 30 Day diet and exercise plan
  • Uses Jillian Michaels' 3-2-1 interval system: mixing cardio, strength and abs DVD includes four 24-minute workouts, with a new workout for each week
  • Includes 30-day diet plan online
  • With modifications for beginners and advanced athletes
  • 136 Minutes


  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.16lbs

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10 Issues of Inc. Magazine

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Gaiam Jillian Michaels Ripped in 30 DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.16lbs


Product Type: Fitness DVD/book/posterDVD Included: Yes
Country of Manufacture: China 

About the Manufacturer

Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things.

Gaiam Jillian Michaels Ripped in 30 DVD

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Janita from Shelton, WA– Verified Buyer

This DVD kicks your butt. Start slow you will be sore.

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Jillian Michaels Ripped in 30 DVD is also sometimes listed under the following manufacturer numbers: 05-58076