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SKU #: GAI1354

Gaiam 5 Day Fit Yoga DVD

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Gaiam 5 Day Fit Yoga DVD

DVD includes five full-length yoga workouts. Includes guided relaxation and meditation sessions.

Features:

  • DVD
  • Features 5 full length yoga workouts

Dimensions:

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.16lbs

Special Offer:

24 Issues of Better Homes and Gardens

Included with purchase ($10 value). 

Gaiam 5 Day Fit Yoga DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.16lbs

Features

Product Type: Yoga DVDs and BooksCountry of Manufacture: China

About the Manufacturer

Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things.

Gaiam 5 Day Fit Yoga DVD

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Average Overall Rating
(based on 2 reviews)
  3.5 

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04/08/2015
  2.0

A bit boring

from Charlotte, NC – Verified Buyer

Although the emphasis on breathing and yoga principals is excellent, I prefer a more fast pace yoga workout.

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11/26/2014
  5.0

Great

from covington, WA – Verified Buyer

Awesome for those who are newer to Yoga. The instructions are good.

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Reference

OUR SKU # GAI1354

5 Day Fit Yoga DVD is also sometimes listed under the following manufacturer numbers: 05-53761

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