The Kettlebell Solution workout is broken out into
four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So with your warm up, each workout takes just about 20 minutes of your day. That's 20 minutes ...
Tutorial DVD. Full range of motion toning, stretching,
strengthening, weight loss, wellness program for adults of any fitness level and any age. Gives you four workouts for a lean, sculpted, strong body and is broken out into four 15 ...
Features: Kettlebell solution. Large easy to grip handle
and stable rounded base. Includes One 10 lb. Soft Kettlebell, One 15 lb. Soft Kettlebell, 4 Workouts on One DVD, Kathy Smith Nutrition Solution, Kettlebell Solution Workout Wall Chart. Dimensions: Product ...
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