One of the best ways to develop quickness, agility, co-ordination, and balance. Lightweight and portable, this agility ladder features adjustable slats that changes the size of the grid to fit children of different sizes. Vary the layout to work linear and lateral movements and change-of-direction drills. Slats are specially designed to lie flat in order to prevent tripping. Sections with the quick release buckle. Includes ladder, 20 slats, carry bag for storage and drill guide.
- Ladder includes 20 slats
- Agility ladder
- Quickly separates into two 180" sections
- Developing quickness, agility, coordination, and balance
- Colors may vary
- Manufacturer provides 1 year warranty
- Product Type: Agility or plyometric training item
- Exercise Training Type: Strength
- Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves
7 Issues of AFAR Magazine
Included with purchase ($10 value).