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Fitness DVDs, Books & Posters

 
Fitness DVDs, Books & Posters

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Ruthless DVD Kit ss_pt1917813
Product Features
  • 20-Minute intense workouts will push you to achieve the best shape of your life
  • Breakthrough training style is famous for taking professional athletes and Hollywood celebrities to record-breaking fitness levels

Ruthless DVD Kit

by Weider

$30.00 $34.99

Power and Grace DVD ss_pt1917813
Product Features
  • Power and grace DVD
  • Level: Beginner to advanced
  • Made in USA

Power and Grace DVD

by BodyBar

$18.99 $25.00

  (2)
The Great Kettlebell DVD ss_pt1917813
Product Features
  • Contains a library of kettlebell exercises that will increase your stamina, strength, and transform your physique
  • Progressive in structure, beginning with the absolute most basic movements and working up to much more complicated movements

The Great Kettlebell DVD

by Productive Fitness Publishing

$20.00 $26.39

  (1)
Jillian Michaels Hard Body DVD ss_pt1917813
Product Features
  • Designed for total body workout
  • (2) 45-minute workouts
  • 2 body-transforming workouts on 1 DVD
  • Workouts progress in difficulty for best results
  • Quick-paced moves deliver a body-sculpting workout

Jillian Michaels Hard Body DVD

by Gaiam

$16.99 $17.97

Fitness Training Heart Rate Poster ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Use the zone chart to conveniently calculate your heart rate
  • Use this poster's formula to calculate a more precise and optimal zone that you can measure over time

Fitness Training Heart Rate Poster

by Productive Fitness Publishing

$32.99

  (2)
2nd Edition Advanced Stability Chair DVD ss_pt1917813
Product Features
  • 28 Minutes workout time

2nd Edition Advanced Stability Chair DVD

by STOTT PILATES

$49.00 $60.50
Free Shipping
ss_pt1917813
Product Features
  • Help to shape your body using the ultimate sculpting tool
  • Help to change your body and increase your metabolic rate
  • Shows you how to boost muscular endurance and target specific muscle groups

Flex-Band Kit

by STOTT PILATES

$53.99 $68.00
Free Shipping
  (1)
ss_pt1917813
Product Features
  • FitBall Cardio DVD
  • Presented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT and Daniel Poulin
  • DVD format: 50 minutes

Cardio DVD

by FitBall

$17.99 $26.00

ss_pt1917813
Product Features
  • Wall chart package
  • Set of four full-color laminated charts offers over 50 exercises in four critical areas
  • Constructed of paper / PVC
  • Made in the USA

Wall Chart Package (Set of 4)

by FitBall

$27.99 $28.50

  (1)
ss_pt1917813
Product Features
  • Handbook
  • 64 Pages
  • Paperback
  • Printed in color

The Great Balance and Stability Handbook

by Productive Fitness Publishing

$15.99 $22.38

ss_pt1917813
Product Features
  • Effective workouts that develop optimal core strength
  • Flexibility in 30 minutes or less
  • Includes the English option as well
  • 3 DVDs: Basic Pilates, 2nd edition (30 mins); Sunrise Workout (22 mins); and Revive Workout (22 mins)

Express Series 3-Pack DVD Set

by STOTT PILATES

$31.00 $35.95

  (1)
ss_pt1917813
Product Features
  • Handbook
  • 64 Pages
  • Paperback
  • Printed in color

The Great Heavy Bag Handbook

by Productive Fitness Publishing

$24.99

ss_pt1917813
Product Features
  • FitBall Workout Guidebook
  • A complete workout guide for new users

Workout Guidebook

by FitBall

$5.99 $10.98

ss_pt1917813
Product Features
  • Equanimity DVD
  • Level: Beginner to advanced
  • Made in USA

Equanimity DVD

by BodyBar

$18.99 $26.00

  (1)
ss_pt1917813
Product Features
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Overall Height - Top to Bottom: 7.5
  • Overall Width - Side to Side: 5.25
  • Overall Depth - Front to Back: 0.5

Richard Simmons Sweatin' To The Oldies 1 DVD

by Gaiam

$16.99 $17.97

  (1)
ss_pt1917813
Product Features
  • Dumbbell set
  • Combination of DVD, book and laminated wall posters

The Ultimate Resistance Tubing Set

by Productive Fitness Publishing

$66.99 $76.99
Free Shipping
ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Designed as an educational tool, poster will foster a better understanding of softball and its rules
  • Perfect for enthusiasts, educational institutions, sports teams, etc.

Softball Poster

by Productive Fitness Publishing

$42.99 $49.00

ss_pt1917813
Product Features
  • Dumbbell set
  • Combination of DVD, book and laminated wall posters

The Ultimate Dumbbell Set

by Productive Fitness Publishing

$65.00 $73.50
Free Shipping
ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Superficial and deep muscles, as well as front and rear views, are shown
  • Uses various shades of color to distinguish muscles in the male body

Male Muscle Diagram Poster

by Productive Fitness Publishing

$25.99 $29.00

ss_pt1917813
Product Features
  • Handbook
  • 64 Pages
  • Includes tips on stretching, creating your own program and setting up a mini-gym
  • Printed in color

The Great Dumbbell Handbook

by Productive Fitness Publishing

$15.99 $16.08

ss_pt1917813
Product Features
  • Contains a library of 35 exercises that will transform your entire body
  • Each accompanied by dynamic on-screen graphics precisely illustrating muscles used
  • With an array of additional features rounding out this amazing DVD, it offers the most effective workout experience possible

The Great Resistance Tubing DVD

by Productive Fitness Publishing

$18.99 $26.39

  (1)
ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Designed as an educational tool, poster will foster a better understanding of soccer and its rules
  • Perfect for enthusiasts, educational institutions, sports teams, etc.

Soccer Poster

by Productive Fitness Publishing

$36.99 $58.00

ss_pt1917813
Product Features
  • FitBall Back To Functional DVD
  • Led by Trish Scott
  • DVD format: 30 minutes

Back To Functional DVD

by FitBall

$17.00 $21.77

ss_pt1917813
Product Features
  • Includes instruction on kettlebell training and rotational bodyweight training by senior RKC instructor, mark toomey
  • Video presents intelligent, proven exercise methods and movements for Kettlebell and Rotational Bodyweight Training

Practical Training - Tactical Action DVD

by CrossCore

$22.05 $51.50

ss_pt1917813
Product Features
  • Energy action circuit DVD
  • Made in USA

Energy Action Circuit DVD

by BodyBar

$19.99 $24.00

  (1)
ss_pt1917813
Product Features
  • Handbook
  • 64 Pages
  • Paperback
  • Printed in color

The Great Resistance Tubing Handbook

by Productive Fitness Publishing

$12.70 $16.08

  (1)
ss_pt1917813
Product Features
  • Body Ball set
  • Combination of DVD, book and laminated wall posters

The Ultimate Body Ball Set

by Productive Fitness Publishing

$73.99 $89.99
Free Shipping
ss_pt1917813
Product Features
  • Increase overall core strength
  • Increase coordination
  • Increase flexibility

Essential Matwork on Stability Cushions DVD

by STOTT PILATES

$26.00 $35.95

ss_pt1917813
Product Features
  • Explode DVD
  • Level: Beginner to advanced
  • Made in USA

Explode DVD

by BodyBar

$19.99

  (2)
ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Designed as an educational tool, poster will foster a better understanding of tennis and its rules
  • Perfect for enthusiasts, educational institutions, sports teams, etc.

Tennis Poster

by Productive Fitness Publishing

$43.99 $49.50

ss_pt1917813
Product Features
  • FitBall The Balanced Workout DVD
  • Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala
  • It has since become a classic teaching program for home use

The Balanced Workout DVD

by FitBall

$17.00 $25.77

  (1)
ss_pt1917813
Product Features
  • Handbook
  • 64 Pages
  • Paperback
  • Printed in color

The Great Speedbag Handbook

by Productive Fitness Publishing

$16.99 $21.83

ss_pt1917813
Product Features
  • Enhance your athletic performance
  • Added challenge of balance through all planes of movement
  • Maximize your workout and your results

Athletic Conditioning on the Tower Trainer DVD

by CORE

$32.00 $44.95

ss_pt1917813
Product Features
  • Deep core conditioning
  • Target and tone individual joints
  • Effective and mobilizing work-out

Arc Barrel Challenge Flex and Extend DVD

by STOTT PILATES

$26.99 $35.95

ss_pt1917813
Product Features
  • Handbook
  • Includes 39 exercises and 3 sample routines
  • 64 Pages
  • Paperback
  • Printed in color

The Great Kettlebell Handbook

by Productive Fitness Publishing

$14.99 $27.80

ss_pt1917813
Product Features
  • Includes basic theory, functions and application principles of the kinesio taping method
  • Video DVD
  • Made in the USA
  • Approved by the NATABOC

Clinical Kinesio Taping Video DVD

by Isokinetics

$59.00 $88.00
Free Shipping
ss_pt1917813
Product Features
  • Functional fitness workout includes cardiovascular fitness development, strength training, flexibility, relaxation and meditation
  • Fitness Forever is a nationally recognized, medically-based exercise program designed specifically for seniors and individuals focused on active aging

Fitness Forever DVD

by LifeSpan Fitness

$33.00 $49.00

ss_pt1917813
Product Features
  • INSTRUCTIONAL LEVEL: Intermediate
  • LANGUAGE TRACKS: English, Spanish, French, Portuguese, Italian, Deutsch
  • REQUIRED EQUIPMENT: Reformer, Reformer Box, Platform Extender and Maple Pole

2nd Edition Intermediate Reformer DVD (Set of 2)

by STOTT PILATES

$34.99 $67.00

ss_pt1917813
Product Features
  • Poster
  • Laminated
  • Designed as an educational tool, poster will foster a better understanding of ice hockey and its rules

Ice Hockey Poster

by Productive Fitness Publishing

$36.00 $49.00

ss_pt1917813
Product Features
  • Manual
  • Made in the USA

Taping Manual for Lymphadema and Chronic Swelling

by Kinesio

$59.00 $88.00
Free Shipping
ss_pt1917813
Product Features
  • FitBall Upper Body Challenge DVD
  • Led by Cheryl Soleway
  • DVD format: 45 minutes

Upper Body Challenge DVD

by FitBall

$17.99 $18.04

ss_pt1917813
Product Features
  • Clinical Video collection
  • Includes 8 taping applications: Abdomen, menstrual cramps, foot, stress relief, upper respiratory, neck and shoulder, lower back pain and knee
  • Made in the USA

Clinical Video Acupuncture DVD

by Kinesio

$58.99 $60.99
Free Shipping
ss_pt1917813
Product Features
  • Snatch technique poster
  • With exercise descriptions by David Spitz
  • Each positions key points are highlighted to make essential reference tool for gyms
  • Show each important position of the pull correctly with big weights on the bar

California Strength Snatch Technique Poster

by Muscle Driver USA

$39.99 $62.99

ss_pt1917813
Product Features
  • Contains a library of 44 exercises that will transform your entire body
  • Each accompanied by dynamic on-screen graphics precisely illustrating muscles used
  • With an array of additional features rounding out this amazing package, The Great Dumbbell DVD offers the most effective workout experience possible

The Great Dumbbell DVD

by Productive Fitness Publishing

$20.99 $23.99

ss_pt1917813
Product Features
  • Defending against common knife attacks
  • Knife attacks are lightning fast and brutal
  • Advent of tougher sentencing laws for gun related crimes
  • Techniques to respond to knife attacks delivered from distance, close range and from variety of angles

On the Edge DVD

by Krav Maga

$18.99 $19.99

ss_pt1917813
Product Features
  • Contains a library of 57 exercises that will transform your entire body
  • Each accompanied by dynamic on-screen graphics precisely illustrating muscles used
  • With an array of additional features rounding out this amazing package, The Great Body Ball DVD offers the most effective workout experience possible

The Great Body Ball DVD

by Productive Fitness Publishing

$20.13 $27.00

  (1)
ss_pt1917813
Product Features
  • Manual
  • Made in the USA

Taping Perfect Manual

by Kinesio

$41.99 $97.99

ss_pt1917813
Product Features
  • Clinical Video collection
  • Includes 6 taping applications: Thigh swelling, bruising, pitted scars, vertical adhered scar, multi-directional scars after open wound phase 1/2
  • Made in the USA

Clinical Video Scar and Edema DVD

by Kinesio

$58.99 $60.99
Free Shipping

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Description: Features: DVD. Contains a library of kettlebell exercises that will increase your stamina, strength, and transform your physique. Progressive in structure, beginning with the absolute most basic movements and working up to much more complicated movements. Teaches you the basics ...

Featured Reviews
Jillian Michaels Extreme Shed and Shred DVD Jillian Michaels Extreme Shed and Shred DVD
 5 stars
Great workout DVD. Jullian Michaels is a favorite. And it arrived so fast, so I can't use that as an excuse to not start using it!
- Anonymous in Nebraska

Dumbbell Poster - Upper Body Dumbbell Poster - Upper Body
 4 stars
I bought this poster and the lower body poster to help my kids when exercising. My only disappointment is that I didn't price check before buying. The price for the two posters is significantly less
- kathryn in ETTERS, PA

Dumbbell Poster - Lower Body Dumbbell Poster - Lower Body
 4 stars
I bought this poster and the upper body poster to help my kids when exercising. My only disappointment is that I didn't price check before buying. The price for the two posters is significantly less
- kathryn in ETTERS, PA

Kettlebell Poster Kettlebell Poster
 5 stars
Quality product, easy to read, even at a distance of three or more feet. Clients like the visuals and enjoy the clear instructions.
- George in Tucson, AZ

Rhythmica Dance Cardio DVD Rhythmica Dance Cardio DVD
 5 stars
I know I can get in better shape just dancing to this!!!!Good beats!
- marlana in lufkin, TX

Medicine Ball Poster Medicine Ball Poster
 5 stars
Excellent quality, good weight to the poster. Definitely recommend. Customers appreciate the instructions.
- George in Tucson, AZ

Jillian Michaels Kickbox FastFix DVD Jillian Michaels Kickbox FastFix DVD
 4 stars
This is great-- I like that there are three different workouts on the DVD so you can mix things up.
- Lila in Philadelphia, PA

Bounce and Burn Weight Loss Reformer Bounce and Burn Weight Loss Reformer
 5 stars
Love the reformer but needed a good DVD to increase activity to hopefully lose some weight. DVD is well done and easy to follow.
- Judith in North Fort Myers, FL

Home Gym Exercises Poster Home Gym Exercises Poster
 5 stars
Plety of options for an all around excervise and great display and easy to read!
- Maria in Mercer Island, WA

Ball Poster - Core Body Ball Poster - Core Body
 5 stars
Easy to read, a lot of variety in exercise position.
- Maria in Mercer Island, WA

The Great Kettlebell DVD The Great Kettlebell DVD
 5 stars
Love this DVD. I use it everyday and have had great results.
- Bill in Goliad, TX

Pilates Reformer Challenge with Fitness Circle DVD Pilates Reformer Challenge with Fitness Circle DVD
 5 stars
Great for arms and legs. I have used it the the Pilates and without. It is lightweight but has inner strength.
- Judith in North Fort Myers, FL

Leslie Sansone 7 Day Calorie Blast DVD Leslie Sansone 7 Day Calorie Blast DVD
 5 stars
Love the Walk Away the Pounds fitness series ... this will be a great addition to my workout plan and also will be perfect to take with me when I am traveling.
- MKV in Iowa

Strength and Conditioning DVD Strength and Conditioning DVD
 5 stars
I used to take a body pump class at my gym but we moved and it was to far of a drive. This is a great DVD and I will buy the other ones soon.
- Kara in Oakdale, PA

Body Bar and Ball Basics DVD Body Bar and Ball Basics DVD
 5 stars
The DVD is a great combination of the weighted Body Bar and my favorite the Ball.love it.
- Tania in MOUNT AIRY, MD

Power and Grace DVD Power and Grace DVD
 4 stars
The work out looks easy but don't be fooled it really makes you work hard . I love it.
- Tania in MOUNT AIRY, MD

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