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Fitness DVDs, Books & Posters

 
Fitness DVDs, Books & Posters

Bounce and Burn Weight Loss Reformer ss_pt1917813
Product Features
  • 83 Minutes running time
  • WORKOUT LEVEL: Beginner (Level 2 of 5)
  • LANGUAGE TRACKS: English, French
  • REQUIRED EQUIPMENT: Reformer & Cardio-Tramp® Rebounder

Bounce and Burn Weight Loss Reformer

by STOTT PILATES

$31.95 $35.95

  (1)
Leslie Sansone 7 Day Calorie Blast DVD ss_pt1917813
Product Features
  • Over 200 minutes of workout
  • 1 Mile "Get Started
  • 2 Mile "Fitness Walk
  • Walk away your stress
  • Upper body fitness

Leslie Sansone 7 Day Calorie Blast DVD

by Gaiam

$21.45 $24.45

  (2)
Pilates Reformer Challenge with Fitness Circle DVD ss_pt1917813
Product Features
  • Target the muscles of both the core and periphery
  • Ensure optimal positioning
  • Add new variety and challenge
  • Product Type: Pilates Accessories; Yoga DVDs and Books

Pilates Reformer Challenge with Fitness Circle DVD

by STOTT PILATES

$27.99 $35.95

  (1)
Zen Pro Exercise Poster ss_pt1917813
Product Features
  • Exercise poster
  • Organizes whole body vibration exercise by muscle group and difficulty level
  • Made in the USA
  • Zen Pro Collection

Zen Pro Exercise Poster

by Power Vibe

$19.99 $20.95

Leslie Sansone Ultimate Walk DVD ss_pt1917813
Product Features
  • Useful for fat-burning, muscle-conditioning and stretching workouts
  • Please note: this product contains natural rubber latex, which may cause allergic reactions in some individuals.

Leslie Sansone Ultimate Walk DVD

by Gaiam

$24.99

  (3)
Portable Universal Gym ss_pt1917813
Product Features
  • One set of adjustable handles so resistance only begins when you are in the correct position
  • 30 Resistance bands (5 on each side plus ten additional bands) for a customizable resistance system of 5 to 75 lbs per side

Portable Universal Gym

by Journey Gym

$167.99 $249.00
Free Shipping
  (3)
ss_pt1917813
Product Features
  • Help tone, lengthen and strengthen your entire body
  • Numerous use of props for maximum variety and fun
  • Ballet-inspired workout
  • Product Type: Fitness DVD/book/poster

Core Stability Barre Training Level 1 DVD

by STOTT PILATES

$26.99 $35.95

  (3)
ss_pt1917813
Product Features
  • Strong step DVD
  • Level: Beginner to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Strong Step DVD

by BodyBar

$27.45

  (2)
ss_pt1917813
Product Features
  • 60 Minutes of a complete water workout
  • Deep and shallow water exercises
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Color: Blue

Water Workout DVD

by Aqua Jogger

$17.99 $19.95

ss_pt1917813
Product Features
  • 30-minute workout
  • Blast off fat and combat stubborn trouble areas to shred your abs fast
  • With three 30-minute calorie-burning ab workouts
  • Workouts progress in difficulty, so there’s something for everyone

Jillian Michaels Killer Abs DVD

by Gaiam

$24.45

ss_pt1917813
Product Features
  • Tone and strengthen the legs, core and upper body
  • Maintain the fluidity and agility of a dancer
  • Feel toned and energized from head to toe
  • Product Type: Fitness DVD/book/poster
  • Distressed: No

Core Stability Barre Training Level 2 DVD

by STOTT PILATES

$29.95 $35.95

  (2)
ss_pt1917813
Product Features
  • 54 minutes
  • Targets glutes, legs and back
  • 6 fun interval training circuits
  • Easy to follow
  • Designed for beginners

Jillian Michaels Back Side DVD

by Gaiam

$21.99 $23.99

ss_pt1917813
Product Features
  • 43 minutes
  • 6 Fun interval training circuits
  • Easy to follow
  • Designed for beginners
  • Targets abs, arms and legs

Jillian Michaels Front Side DVD

by Gaiam

$23.99

  (1)
ss_pt1917813
Product Features
  • Dance cardio workout
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Overall Height - Top to Bottom: 7.5
  • Overall Width - Side to Side: 5.25

Rhythmica Dance Cardio DVD

by Gaiam

$22.95

  (1)
ss_pt1917813
Product Features
  • 48 Minutes DVD workout time
  • Ideal for taller than 74'' tall
  • Pack includes stability ball, DVD and start poster
  • Product Type: Balancer or stability ball; Fitness DVD/book/poster
More Options: Size »

Stability Ball Power Pack

by STOTT PILATES

from $49.99
Free Shipping
ss_pt1917813
Product Features
  • 3 Fat-blasting and booty sculpting workouts
  • DVD includes three fat-blasting workouts that tone and shape glutes and legs
  • 30 Minute workouts
  • Range of difficulty, from beginner to advanced

Jillian Michaels Killer Buns and Thighs DVD

by Gaiam

$23.99

ss_pt1917813
Product Features
  • Set includes the blue mini stability ball, orange mini stability ball and two DVDs
  • Includes 16 unique exercises based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body

Mini Stability Ball Set

by STOTT PILATES

$60.99 $70.50
Free Shipping
ss_pt1917813
Product Features
  • Effective workouts that develop optimal core strength
  • Flexibility in 30 minutes or less
  • Includes the English option as well
  • 3 DVDs: Basic Pilates, 2nd edition (30 mins); Sunrise Workout (22 mins); and Revive Workout (22 mins)

Express Series 3-Pack DVD Set

by STOTT PILATES

$43.95

  (1)
ss_pt1917813
Product Features
  • WORKOUT LEVEL: Beginner Audiences (Level 1 of 5)
  • LANGUAGE TRACKS: English, French
  • REQUIRED EQUIPMENT: Reformer, Reformer Box and Platform Extender
  • 44 Minutes workout time

At Home Reformer Workout DVD

by STOTT PILATES

$31.99 $35.95

  (1)
ss_pt1917813
Product Features
  • Kickboxing routine
  • Total body workout blasts of the fat while toning the entire body
  • With 3 20-minute kickboxing routines
  • Includes tutorial video for users new to kickboxing

Jillian Michaels Kickbox FastFix DVD

by Gaiam

$21.45 $22.45

  (2)
ss_pt1917813
Product Features
  • FitBall Cardio DVD
  • Presented by Cheryl Soleway, PT, A.C.E. Certified, Nike Athlete, Trish Scott, CPT and Daniel Poulin
  • DVD format: 50 minutes
  • Product Type: Fitness DVD/book/poster

Cardio DVD

by FitBall

$19.99 $26.00

ss_pt1917813
Product Features
  • Body bar and ball basics DVD
  • Level: Beginner to advanced
  • Made in USA
  • Stability ball must be purchased separately
  • Product Type: Fitness DVD/book/poster

Body Bar & Ball Basics DVD

by BodyBar

$29.99

  (6)
ss_pt1917813
Product Features
  • Workout Time: 37 minutes.
  • Workout Time: 34 minutes
  • Workout Time: 29 minutes
  • Product Type: Fitness DVD/book/poster
  • Distressed: No

Intense Body Blast 3 DVD Set

by STOTT PILATES

$38.99

  (1)
ss_pt1917813
Product Features
  • Designed for total body workout
  • (2) 45-minute workouts
  • Product Type: Fitness DVD/book/poster
  • Collection: Jillian Michaels
  • Distressed: No

Jillian Michaels Extreme Shed and Shred DVD

by Gaiam

$24.45

  (1)
ss_pt1917813
Product Features
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Overall Height - Top to Bottom: 7.5
  • Overall Width - Side to Side: 5.25
  • Overall Depth - Front to Back: 0.5

Richard Simmons Sweatin' To The Oldies 1 DVD

by Gaiam

$22.99 $27.99

  (1)
ss_pt1917813
Product Features
  • Xavix port
  • Games not included
  • Easy to setup
  • Unique, wireless gaming system
  • Color: Silver

XaviX Port

by FlagHouse

$49.99
Free Shipping
ss_pt1917813
Product Features
  • Strength resolutions DVD
  • Level: Beginner to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Strength Resolutions DVD

by BodyBar

$17.99 $19.99

ss_pt1917813
Product Features
  • 20-Minute intense workouts will push you to achieve the best shape of your life
  • Breakthrough training style is famous for taking professional athletes and Hollywood celebrities to record-breaking fitness levels

Ruthless DVD Kit

by Weider

$29.99 $34.99

ss_pt1917813
Product Features
  • Ready set super set DVD
  • Level: Intermediate to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Ready, Set, Super Set DVD

by BodyBar

$18.99 $19.99

ss_pt1917813
Product Features
  • INSTRUCTIONAL LEVEL: Intermediate
  • LANGUAGE TRACKS: English, Spanish, French, Portuguese, Italian, Deutsch
  • REQUIRED EQUIPMENT: Reformer, Reformer Box, Platform Extender and Maple Pole

2nd Edition Intermediate Reformer DVD (Set of 2)

by STOTT PILATES

$48.99 $67.00
Free Shipping
ss_pt1917813
Product Features
  • Total body express DVD
  • Level: Beginner to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Total Body Express DVD

by BodyBar

$32.99 $38.99

  (2)
ss_pt1917813
Product Features
  • Developed by Taralyn Jensen
  • DVD format: 60 minutes
  • FitBall 101 DVD
  • Product Type: Fitness DVD/book/poster
  • Distressed: No

Fitball 101 DVD

by FitBall

$19.45 $25.77

  (1)
ss_pt1917813
Product Features
  • Self defense techniques for men and women
  • Chokes, headlocks and bearhugs - violent attacks
  • Eliminating danger and counterattacking immediately is designed to end assault and keep safe
  • Assaults quickly, effectively and without hesitation

Best Defense DVD

by Krav Maga

$17.99 $26.00

  (1)
ss_pt1917813
Product Features
  • Functional fitness workout includes cardiovascular fitness development, strength training, flexibility, relaxation and meditation
  • Fitness Forever is a nationally recognized, medically-based exercise program designed specifically for seniors and individuals focused on active aging

Fitness Forever DVD

by LifeSpan Fitness

$25.45 $49.00

ss_pt1917813
Product Features
  • INSTRUCTIONAL LEVEL: Essential
  • LANGUAGE TRACK: English, Spanish, French, Portuguese, Italian, Dutch
  • EQUIPMENT REQUIRED: Reformer, Reformer Box, Maple Pole and Platform Extender

3rd Edition Essential Reformer DVD (Set of 2)

by STOTT PILATES

$49.00 $50.95
Free Shipping
ss_pt1917813
Product Features
  • Defending against common knife attacks
  • Knife attacks are lightning fast and brutal
  • Advent of tougher sentencing laws for gun related crimes
  • Techniques to respond to knife attacks delivered from distance, close range and from variety of angles

On the Edge DVD

by Krav Maga

$17.99 $19.99

ss_pt1917813
Product Features
  • Help to shape your body using the ultimate sculpting tool
  • Help to change your body and increase your metabolic rate
  • Shows you how to boost muscular endurance and target specific muscle groups

Flex-Band Kit

by STOTT PILATES

$50.99 $68.00
Free Shipping
  (1)
ss_pt1917813
Product Features
  • Training - tactical action DVD
  • Made in the USA
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Number of Items Included: 1

Crosscore® Practical Training - Tactical Action DVD

by Ironcompany.com

$41.99 $46.99

ss_pt1917813
Product Features
  • Equanimity DVD
  • Level: Beginner to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Equanimity DVD

by BodyBar

$23.99 $26.00

  (1)
ss_pt1917813
Product Features
  • Designed for total body workout
  • (2) 45-minute workouts
  • 2 body-transforming workouts on 1 DVD
  • Workouts progress in difficulty for best results
  • Quick-paced moves deliver a body-sculpting workout

Jillian Michaels Hard Body DVD

by Gaiam

$23.99 $24.99

ss_pt1917813
Product Features
  • Explode DVD
  • Level: Beginner to advanced
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar

Explode DVD

by BodyBar

$17.99 $19.99

  (2)
ss_pt1917813
Product Features
  • Kettlebells not included
  • Full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels
  • Total body strength, range-of-motion, flexibility, cardio

Kathy Smith's Kettlebell Solution Workout DVD

by Stamina

$32.95 $69.00

ss_pt1917813
Product Features
  • Enhance your athletic performance
  • Added challenge of balance through all planes of movement
  • Maximize your workout and your results
  • Product Type: Fitness DVD/book/poster

Athletic Conditioning on the Tower Trainer DVD

by CORE

$50.95
Free Shipping
ss_pt1917813
Product Features
  • Engage your core and balancing skills
  • Energizing work-out
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Pieces Included:

Balance and Strength on the Stability Cushion DVD

by CORE

$37.99

ss_pt1917813
Product Features
  • Striking techniques for self defense and fighting
  • Effectively and powerfully deliver counterattacks to vulnerable target areas
  • Punches, kicks, elbows knees and more
  • Made in USA

Basic Combatives DVD

by Krav Maga

$17.99 $19.99

ss_pt1917813
Product Features
  • Energy action circuit DVD
  • Made in USA
  • Product Type: Fitness DVD/book/poster
  • Collection: Body Bar
  • Distressed: No

Energy Action Circuit DVD

by BodyBar

$18.99 $24.00

  (1)
ss_pt1917813
Product Features
  • Manual
  • Made in the USA
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Number of Items Included: 1

Taping in Pediatrics, Fundamentals and Whole Body Taping Manual

by Kinesio

$74.99 $88.00
Free Shipping
ss_pt1917813
Product Features
  • FitBall exercises for the pelvic floor DVD
  • Developed by Beate Carriere, PT, CIFK
  • DVD format: 20 minutes
  • Product Type: Fitness DVD/book/poster
  • Distressed: No

Exercises For The Pelvic Floor DVD

by FitBall

$17.99 $24.99

  (1)

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Featured Reviews
Express Series 3-Pack DVD Set Express Series 3-Pack DVD Set   4 stars
They are great. Just the fact I was looking for a beginner one and these have been great. They are not too hard, but it will get you a good workout.
- Joyce in Texas

Strong Step DVD Strong Step DVD   4 stars
Takes a while to get used to the routine, but it is a great workout and you have options whether to do the more intricate moves or basic moves. It's good to add to your workout library.
- Tammy in Gainesville, FL

Jillian Michaels Extreme Shed and Shred DVD Jillian Michaels Extreme Shed and Shred DVD   5 stars
Great workout DVD. Jullian Michaels is a favorite. And it arrived so fast, so I can't use that as an excuse to not start using it!
- Anonymous in Nebraska

Rhythmica Dance Cardio DVD Rhythmica Dance Cardio DVD   5 stars
I know I can get in better shape just dancing to this!!!!Good beats!
- marlana in lufkin, TX

Jillian Michaels Kickbox FastFix DVD Jillian Michaels Kickbox FastFix DVD   4 stars
This is great-- I like that there are three different workouts on the DVD so you can mix things up.
- Lila in Philadelphia, PA

Bounce and Burn Weight Loss Reformer Bounce and Burn Weight Loss Reformer   5 stars
Love the reformer but needed a good DVD to increase activity to hopefully lose some weight. DVD is well done and easy to follow.
- Judith in North Fort Myers, FL

Pilates Reformer Challenge with Fitness Circle DVD Pilates Reformer Challenge with Fitness Circle DVD   5 stars
Great for arms and legs. I have used it the the Pilates and without. It is lightweight but has inner strength.
- Judith in North Fort Myers, FL

Leslie Sansone 7 Day Calorie Blast DVD Leslie Sansone 7 Day Calorie Blast DVD   5 stars
Love the Walk Away the Pounds fitness series ... this will be a great addition to my workout plan and also will be perfect to take with me when I am traveling.
- MKV in Iowa

Strength and Conditioning DVD Strength and Conditioning DVD   5 stars
I used to take a body pump class at my gym but we moved and it was to far of a drive. This is a great DVD and I will buy the other ones soon.
- Kara in Oakdale, PA

Core Stability Barre Training Level 1 DVD Core Stability Barre Training Level 1 DVD   4 stars
Bought this at same time as the Portable Stretch Bar in Black. Good pairing to get best use of the bar. My core strength and flexibility are improving already noticeably.
- Kerrie in Texas

Core Stability Barre Training Level 2 DVD Core Stability Barre Training Level 2 DVD   4 stars
definitely a step up from the level 1 DVD. Personally, I will need to work up to it, but that will be determined by your flexibility and fitness level.
- Kerrie in Texas

Explode DVD Explode DVD   4 stars
This is a challenging work out and there is a lot of added resistance with the bar.
- Tracy in Detroit Lakes, MN

Burn DVD Burn DVD   4 stars
This is a fun workout, it is quite challenging with the weight bar and bosu.
- Tracy in Detroit Lakes, MN

Intense Body Blast 3 DVD Set Intense Body Blast 3 DVD Set   5 stars
This is a great pilates workout set if you want to bring a little more intensity to your pilates workout. They are easy to follow and really work your entire body. I'm happy with them.
- Lisi in New York

Jillian Michaels Ripped in 30 DVD Jillian Michaels Ripped in 30 DVD   4 stars
This DVD kicks your butt. Start slow you will be sore.
- Janita in Shelton, WA

Energy Action Circuit DVD Energy Action Circuit DVD   4 stars
tough workout but effective especially with a 15 pound bar to do it with
- Kathleen in Victoria, MN

Show more reviews

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