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Fitness DVDs, Books & Posters

 
Fitness DVDs, Books & Posters

Bounce and Burn Weight Loss Reformer ss_pt1917813
Product Features
  • 83 Minutes running time
  • WORKOUT LEVEL: Beginner (Level 2 of 5)
  • LANGUAGE TRACKS: English, French
  • REQUIRED EQUIPMENT: Reformer & Cardio-Tramp® Rebounder

Bounce and Burn Weight Loss Reformer

by STOTT PILATES

$25.45 $35.95

  (1)
Pilates Reformer Challenge with Fitness Circle DVD ss_pt1917813
Product Features
  • Target the muscles of both the core and periphery
  • Ensure optimal positioning
  • Add new variety and challenge

Pilates Reformer Challenge with Fitness Circle DVD

by STOTT PILATES

$27.99 $35.95

  (1)
Zen Pro Exercise Poster ss_pt1917813
Product Features
  • Exercise poster
  • Organizes whole body vibration exercise by muscle group and difficulty level
  • Made in the USA
  • Zen Pro Collection

Zen Pro Exercise Poster

by Power Vibe

$19.99 $20.95

Strong Step DVD ss_pt1917813
Product Features
  • Strong step DVD
  • Level: Beginner to advanced
  • Made in USA

Strong Step DVD

by BodyBar

$21.26 $23.00

  (2)
Portable Universal Gym ss_pt1917813
Product Features
  • Portable universal gym
  • One set of adjustable handles so resistance only begins when you are in the correct position
  • 30 Resistance bands (5 on each side plus ten additional bands) for a customizable resistance system of 5 to 75 lbs per side

Portable Universal Gym

by Journey Gym

$178.99 $249.00
Free Shipping
  (3)
Jillian Michaels Ripped in 30 DVD ss_pt1917813
Product Features
  • 30 Day diet and exercise plan
  • Uses Jillian Michaels' 3-2-1 interval system: mixing cardio, strength and abs DVD includes four 24-minute workouts, with a new workout for each week
  • Includes 30-day diet plan online

Jillian Michaels Ripped in 30 DVD

by Gaiam

$15.99 $18.00

  (1)
ss_pt1917813
Product Features
  • 43 minutes
  • 6 Fun interval training circuits
  • Easy to follow
  • Designed for beginners
  • Targets abs, arms and legs

Jillian Michaels Front Side DVD

by Gaiam

$19.99

  (1)
ss_pt1917813
Product Features
  • Body bar and ball basics DVD
  • Level: Beginner to advanced
  • Made in USA
  • Stability ball must be purchased separately

Body Bar and Ball Basics DVD

by BodyBar

$29.99

  (6)
ss_pt1917813
Product Features
  • Useful for fat-burning, muscle-conditioning and stretching workouts
  • Please note: this product contains natural rubber latex, which may cause allergic reactions in some individuals.

Leslie Sansone Ultimate Walk DVD

by Gaiam

$21.99 $23.00

  (3)
ss_pt1917813
Product Features
  • Tone and strengthen the legs, core and upper body
  • Maintain the fluidity and agility of a dancer
  • Feel toned and energized from head to toe

Core Stability Barre Training Level 2 DVD

by STOTT PILATES

$29.95 $35.95

  (2)
ss_pt1917813
Product Features
  • 3 Fat-blasting and booty sculpting workouts
  • DVD includes three fat-blasting workouts that tone and shape glutes and legs
  • 30 Minute workouts
  • Range of difficulty, from beginner to advanced

Jillian Michaels Killer Buns and Thighs DVD

by Gaiam

$21.99

ss_pt1917813
Product Features
  • Strength and conditioning DVD
  • ''Basic Training'' uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises
  • The ''New Body Bar Workout'' is an exciting, energetic, and educational workout using classic Body Bar moves in powerful and effective ways

Strength and Conditioning DVD

by BodyBar

$33.99

  (7)
ss_pt1917813
Product Features
  • Versatile workout
  • Exercises to help prevent sports injuries
  • Shape a stronger, more coordinated athlete

Athletic Conditioning on V2 Max Plus Reformer Level 1 2nd Edition DVD

by STOTT PILATES

$42.95 $50.99

ss_pt1917813
Product Features
  • 48 Minutes DVD workout time
  • Ideal for taller than 74'' tall
  • Pack includes stability ball, DVD and start poster

Stability Ball Power Pack

by STOTT PILATES

$50.99
Free Shipping
ss_pt1917813
Product Features
  • Training - tactical action DVD
  • Made in the USA

Crosscore® Practical Training - Tactical Action DVD

by Ironcompany.com

$45.99 $46.99

ss_pt1917813
Product Features
  • Product Type: Fitness DVD/book/poster
  • Distressed: No
  • Overall Height - Top to Bottom: 7.5
  • Overall Width - Side to Side: 5.25
  • Overall Depth - Front to Back: 0.5

Richard Simmons Sweatin' To The Oldies 1 DVD

by Gaiam

$23.99

  (1)
ss_pt1917813
Product Features
  • Over 200 minutes of workout
  • 1 Mile \"Get Started\
  • 2 Mile \"Fitness Walk\
  • Walk away your stress
  • Upper body fitness

Leslie Sansone 7 Day Calorie Blast DVD

by Gaiam

$17.79 $22.45

  (2)
ss_pt1917813
Product Features
  • Dance cardio workout

Rhythmica Dance Cardio DVD

by Gaiam

$20.95

  (1)
ss_pt1917813
Product Features
  • Set includes introduction to krav maga, basic combative, the best defense, the line of fire and on the edge training DVDs
  • Highly effective techniques for defending against both unarmed and armed street attacks

DVD Set

by Krav Maga

$64.99 $99.99
Free Shipping
  (1)
ss_pt1917813
Product Features
  • 54 minutes
  • Targets glutes, legs and back
  • 6 fun interval training circuits
  • Easy to follow
  • Designed for beginners

Jillian Michaels Back Side DVD

by Gaiam

$16.99 $19.99

ss_pt1917813
Product Features
  • 30-minute workout
  • Blast off fat and combat stubborn trouble areas to shred your abs fast
  • With three 30-minute calorie-burning ab workouts
  • Workouts progress in difficulty, so there’s something for everyone

Jillian Michaels Killer Abs DVD

by Gaiam

$20.34

ss_pt1917813
Product Features
  • Energy action circuit DVD
  • Made in USA

Energy Action Circuit DVD

by BodyBar

$15.99 $24.00

  (1)
ss_pt1917813
Product Features
  • Workout Time: 37 minutes.
  • Workout Time: 34 minutes
  • Workout Time: 29 minutes

Intense Body Blast 3 DVD Set

by STOTT PILATES

$44.99

  (1)
ss_pt1917813
Product Features
  • Kickboxing routine
  • Total body workout blasts of the fat while toning the entire body
  • With 3 20-minute kickboxing routines
  • Includes tutorial video for users new to kickboxing

Jillian Michaels Kickbox FastFix DVD

by Gaiam

$16.95 $19.45

  (2)
ss_pt1917813
Product Features
  • Water workout DVD
  • Workout 60 minutes record DVD
  • Does not absorb water
  • Deep and shallow water exercises
  • Made in USA

Water Workout DVD

by Aqua Jogger

$22.99

ss_pt1917813
Product Features
  • Help tone, lengthen and strengthen your entire body
  • Numerous use of props for maximum variety and fun
  • Ballet-inspired workout

Core Stability Barre Training Level 1 DVD

by STOTT PILATES

$26.99 $35.95

  (3)
ss_pt1917813
Product Features
  • FitBall exercises for the pelvic floor DVD
  • Developed by Beate Carriere, PT, CIFK
  • DVD format: 20 minutes

Exercises For The Pelvic Floor DVD

by FitBall

$18.36 $24.99

  (1)
ss_pt1917813
Product Features
  • WORKOUT LEVEL: Beginner Audiences (Level 1 of 5)
  • LANGUAGE TRACKS: English, French
  • REQUIRED EQUIPMENT: Reformer, Reformer Box and Platform Extender
  • 44 Minutes workout time

At Home Reformer Workout DVD

by STOTT PILATES

$32.99 $35.95

  (1)
ss_pt1917813
Product Features
  • Designed for total body workout
  • (2) 45-minute workouts

Jillian Michaels Extreme Shed and Shred DVD

by Gaiam

$21.95

  (1)
ss_pt1917813
Product Features
  • Effective workouts that develop optimal core strength
  • Flexibility in 30 minutes or less
  • Includes the English option as well
  • 3 DVDs: Basic Pilates, 2nd edition (30 mins); Sunrise Workout (22 mins); and Revive Workout (22 mins)

Express Series 3-Pack DVD Set

by STOTT PILATES

$43.95

  (1)
ss_pt1917813
Product Features
  • INSTRUCTIONAL LEVEL: Essential
  • LANGUAGE TRACK: English, Spanish, French, Portuguese, Italian, Dutch
  • EQUIPMENT REQUIRED: Reformer, Reformer Box, Maple Pole and Platform Extender

3rd Edition Essential Reformer DVD (Set of 2)

by STOTT PILATES

$49.00 $50.00
Free Shipping
ss_pt1917813
Product Features
  • Functional fitness workout includes cardiovascular fitness development, strength training, flexibility, relaxation and meditation
  • Fitness Forever is a nationally recognized, medically-based exercise program designed specifically for seniors and individuals focused on active aging

Fitness Forever DVD

by LifeSpan Fitness

$25.45 $49.00

ss_pt1917813
Product Features
  • Xavix port
  • Games not included
  • Easy to setup
  • Unique, wireless gaming system
  • Color: Silver

XaviX Port

by FlagHouse

$49.99
Free Shipping
ss_pt1917813
Product Features
  • Tutorial DVD
  • Full range-of-motion toning, stretching, strengthening, weight loss, wellness program for adults of any fitness level and any age
  • Gives you four workouts for a lean, sculpted, strong body and is broken out into four 15 minute sessions

Kathy Smith's Kettlebell Solution Tutorial DVD

by Stamina

$31.95 $69.00

ss_pt1917813
Product Features
  • 20-Minute intense workouts will push you to achieve the best shape of your life
  • Breakthrough training style is famous for taking professional athletes and Hollywood celebrities to record-breaking fitness levels

Ruthless DVD Kit

by Weider

$29.99 $34.99

ss_pt1917813
Product Features
  • Equanimity DVD
  • Level: Beginner to advanced
  • Made in USA

Equanimity DVD

by BodyBar

$17.51 $26.00

  (1)
ss_pt1917813
Product Features
  • This graceful and easy-to-follow workout will increase range of motion and flexibility, improve balance and build gentle strength
  • Level: Beginner to advanced
  • Made in USA

Burn DVD

by BodyBar

$18.99 $28.99

  (1)
ss_pt1917813
Product Features
  • Ready set super set DVD
  • Level: Intermediate to advanced
  • Made in USA

Ready, Set, Super Set DVD

by BodyBar

$18.99 $19.99

ss_pt1917813
Product Features
  • Strength resolutions DVD
  • Level: Beginner to advanced
  • Made in USA

Strength Resolutions DVD

by BodyBar

$15.99 $19.99

ss_pt1917813
Product Features
  • Snatch technique poster
  • With exercise descriptions by David Spitz
  • Each positions key points are highlighted to make essential reference tool for gyms
  • Show each important position of the pull correctly with big weights on the bar

California Strength Snatch Technique Poster

by Muscle Driver USA

$41.99 $62.99

ss_pt1917813
Product Features
  • Includes instruction on kettlebell training and rotational bodyweight training by senior RKC instructor, mark toomey
  • Video presents intelligent, proven exercise methods and movements for Kettlebell and Rotational Bodyweight Training

Practical Training - Tactical Action DVD

by CrossCore

$35.99 $51.50

ss_pt1917813
Product Features
  • Designed for total body workout
  • (2) 45-minute workouts
  • 2 body-transforming workouts on 1 DVD
  • Workouts progress in difficulty for best results
  • Quick-paced moves deliver a body-sculpting workout

Jillian Michaels Hard Body DVD

by Gaiam

$15.99 $24.99

ss_pt1917813
Product Features
  • Wall chart package
  • Set of four full-color laminated charts offers over 50 exercises in four critical areas
  • Constructed of paper / PVC
  • Made in the USA

Wall Chart Package (Set of 4)

by FitBall

$28.99 $31.99

  (1)
ss_pt1917813
Product Features
  • Developed by Taralyn Jensen
  • DVD format: 60 minutes
  • FitBall 101 DVD

Fitball 101 DVD

by FitBall

$22.99 $25.77

  (1)
ss_pt1917813
Product Features
  • Total body express DVD
  • Level: Beginner to advanced
  • Made in USA

Total Body Express DVD

by BodyBar

$24.99 $38.99

  (2)
ss_pt1917813
Product Features
  • WORKOUT LEVEL: Advanced
  • LANGUAGE TRACKS: English, Spanish, French, Portuguese, Italian, German
  • REQUIRED EQUIPMENT: Reformer, Reformer Box, Jumpboard, Maple Pole and Platform Extender

2nd Edition Advanced Reformer DVD

by STOTT PILATES

$66.99 $78.99
Free Shipping
ss_pt1917813
Product Features
  • Manual
  • Made in the USA

Taping in Pediatrics, Fundamentals and Whole Body Taping Manual

by Kinesio

$74.99 $88.00
Free Shipping
ss_pt1917813
Product Features
  • Power and grace DVD
  • Level: Beginner to advanced
  • Made in USA

Power and Grace DVD

by BodyBar

$28.99

  (3)

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Featured Reviews
Strong Step DVD Strong Step DVD
 4 stars
Takes a while to get used to the routine, but it is a great workout and you have options whether to do the more intricate moves or basic moves. It's good to add to your workout library.
- Tammy in Gainesville, FL

Jillian Michaels Extreme Shed and Shred DVD Jillian Michaels Extreme Shed and Shred DVD
 5 stars
Great workout DVD. Jullian Michaels is a favorite. And it arrived so fast, so I can't use that as an excuse to not start using it!
- Anonymous in Nebraska

Rhythmica Dance Cardio DVD Rhythmica Dance Cardio DVD
 5 stars
I know I can get in better shape just dancing to this!!!!Good beats!
- marlana in lufkin, TX

Jillian Michaels Kickbox FastFix DVD Jillian Michaels Kickbox FastFix DVD
 4 stars
This is great-- I like that there are three different workouts on the DVD so you can mix things up.
- Lila in Philadelphia, PA

Bounce and Burn Weight Loss Reformer Bounce and Burn Weight Loss Reformer
 5 stars
Love the reformer but needed a good DVD to increase activity to hopefully lose some weight. DVD is well done and easy to follow.
- Judith in North Fort Myers, FL

Pilates Reformer Challenge with Fitness Circle DVD Pilates Reformer Challenge with Fitness Circle DVD
 5 stars
Great for arms and legs. I have used it the the Pilates and without. It is lightweight but has inner strength.
- Judith in North Fort Myers, FL

Leslie Sansone 7 Day Calorie Blast DVD Leslie Sansone 7 Day Calorie Blast DVD
 5 stars
Love the Walk Away the Pounds fitness series ... this will be a great addition to my workout plan and also will be perfect to take with me when I am traveling.
- MKV in Iowa

Strength and Conditioning DVD Strength and Conditioning DVD
 5 stars
I used to take a body pump class at my gym but we moved and it was to far of a drive. This is a great DVD and I will buy the other ones soon.
- Kara in Oakdale, PA

Core Stability Barre Training Level 1 DVD Core Stability Barre Training Level 1 DVD
 4 stars
Bought this at same time as the Portable Stretch Bar in Black. Good pairing to get best use of the bar. My core strength and flexibility are improving already noticeably.
- Kerrie in Texas

Core Stability Barre Training Level 2 DVD Core Stability Barre Training Level 2 DVD
 4 stars
definitely a step up from the level 1 DVD. Personally, I will need to work up to it, but that will be determined by your flexibility and fitness level.
- Kerrie in Texas

Explode DVD Explode DVD
 4 stars
This is a challenging work out and there is a lot of added resistance with the bar.
- Tracy in Detroit Lakes, MN

Burn DVD Burn DVD
 4 stars
This is a fun workout, it is quite challenging with the weight bar and bosu.
- Tracy in Detroit Lakes, MN

Intense Body Blast 3 DVD Set Intense Body Blast 3 DVD Set
 5 stars
This is a great pilates workout set if you want to bring a little more intensity to your pilates workout. They are easy to follow and really work your entire body. I'm happy with them.
- Lisi in New York

Jillian Michaels Ripped in 30 DVD Jillian Michaels Ripped in 30 DVD
 4 stars
This DVD kicks your butt. Start slow you will be sore.
- Janita in Shelton, WA

Energy Action Circuit DVD Energy Action Circuit DVD
 4 stars
tough workout but effective especially with a 15 pound bar to do it with
- Kathleen in Victoria, MN

DVD Set DVD Set
 5 stars
My daughter's Krav class was cancelled, and she is enjoying this until we can find her another class.
- Lori in Casper, WY

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