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Fitball Fitness Books

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Exercises For The Pelvic Floor DVD
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
These clear, easy-to-use tools focus on the anatomy and physiology of the pelvic floor, providing exercises, treatment options and evaluation forms for...

Exercises For The Pelvic Floor DVD

by FitBall

$30.99

  (1)
Fitball 101 DVD
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
A fun way to include exercise in your life! Achieve your health goals with the new FitBall program designed especially for plus size and under active...

Fitball 101 DVD

by FitBall

$19.45 $25.99

  (1)
Upper Body Challenge DVD
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
Get a challenging abdominal and upper body workout by combining your FitBall and HeavyMeds or free weights.

Upper Body Challenge DVD

by FitBall

$24.99 $25.99

Basic Training Manual
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 11" H x 8.75" W x 0.5" D
  • Overall Product Weight: 0.55lbs
A complete introduction to FitBall exercises for personal trainers and home users.

Basic Training Manual

by FitBall

$19.99 $30.99

The Balanced Workout DVD
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
This instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBall exercise ball. Originally produced in...

The Balanced Workout DVD

by FitBall

$23.95 $26.45

  (1)
Body Therapy DVD
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No

Body Therapy DVD

by FitBall

$27.95 $31.45

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 11" H x 8.5" W x 0.75" D
  • Overall Product Weight: 0.7lbs
FitBall's Small Ball Release Program provides step-by-step instructions to release tension in muscular. Facial tissue in the pelvic, hip, lower back...

Body Therapy Small Ball Manual

by FitBall

$29.99 $32.50

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
Powerful back rehab routine enhances the overall strength of the spine through core muscle development.

Back To Functional DVD

by FitBall

$22.95 $29.95

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs
  • Pump Included: No
Prepare for labor and motherhood while getting a great workout that's safe for mother and baby. Suitable for all stages of pregnancy and early motherhood.

Great Expectations Pregnancy DVD

by FitBall

$22.99 $27.99

  (1)
Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
A dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural endurance. High-intensity yet low-impact...

Cardio DVD

by FitBall

$20.99 $26.00

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 8.5" H x 5.5" W x 0.2" D
  • Overall Product Weight: 0.1lbs
Stretch, tone and strengthen the upper and lower body while enhancing cardiovascular strength, this compact booklet offers over 75 different Fitball...

Workout Guidebook

by FitBall

$13.98

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
Get a challenging abdominal and upper body workout by combining your FitBall and HeavyMeds or free weights.

Lower Body Challenge DVD

by FitBall

$22.99 $29.00

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs
  • Pump Included: No
Gentle program perfect for active seniors or beginners new to using the FitBall exercise ball. Optimize muscle flexibility, joint mobility and ease...

Roll Up To Unwind DVD

by FitBall

$19.99 $24.99

Product Features
  • Product Type: Fitness DVD/book/poster
  • Overall: 19" H x 13" W x 3" D
  • Material: Plastic
  • Overall Product Weight: 0.7lbs
Set of four full-color laminated charts offers over 50 exercises in four critical areas: (1)Upper Body, (2) Lower Body, (3) Abs, Back and Core, and (4)...

Wall Chart Package (Set of 4)

by FitBall

$29.99 $31.99
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