FitBall Yoga pairs breathing and movement to create
a rejuvenating flow of energy that will realign your mind and body, leaving you feeling calm, strong and centered. This unique program blends the ancient science of yoga with the benefits. Presented ...
Features: Program created by Cheryl Soleway, PT. Provides
step by step instructions to release tension in muscular and facial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas. The DVD guides beginners and intermediate home ...
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