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SKU #: FBA1202

FitBall The Balanced Workout DVD

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FitBall The Balanced Workout DVD

This instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBall exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy and rehab) could be adapted for general fitness.

Features:

  • FitBall The Balanced Workout DVD
  • Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala
  • It has since become a classic teaching program for home use
  • DVD format: 60 minutes

Product Details:

  • Product Type: Fitness DVD/book/poster
  • Pump Included: No

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs

FitBall The Balanced Workout DVD

Additional Documents

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.2lbs

Features

Product Type: Fitness DVD/book/posterNumber of Items Included: 1
Battery Required: NoHandles: No
Pump Included: NoDVD Included: Yes
Handrail Included: NoWheeled: No
Country of Manufacture: United States 

Assembly

Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

Ball Dynamics® has been family owned and operated since 1990. We were founded by a physical therapist, Joanne Posner-Mayer, to ensure that her clients and other physical therapists had access to the highest-quality exercise and therapy ball products. Since that time, BDI has been a leading source and educator for physical therapists and fitness professionals, offering a full line of FitBALL® exercise balls, ball accessories, and educational products for core strength training and therapy.

FitBall The Balanced Workout DVD

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    When you buy a FitBall The Balanced Workout DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the FitBall Part #: DVD-FITBAL here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help.Whether you just want to buy a FitBall The Balanced Workout DVD or shop for your entire home, Wayfair has a zillion things home.
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    Reference

    OUR SKU # FBA1202

    The Balanced Workout DVD is also sometimes listed under the following manufacturer numbers: DVD-FITBAL

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