Get a challenging abdominal and upper body workout by combining your FitBall and HeavyMeds or free weights.
- FitBall Lower Body Challenge DVD
- Led by Cheryl Soleway
- A dynamic and fun way to improve your cardiovascular fitness, develop muscle tone and increase postural endurance
- High-intensity yet low-impact cardiovascular conditioning
- DVD format: 45 minutes
- Overall Dimensions: 7.5" H x 5.5" W x 0.5" D
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