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A complete set of dumbbell training exercises that
includes a muscle anatomy chart and tips on how to set up your own routine. Features: Training poster pack. Four Full color posters. Product Type: Fitness DVD/book/poster. Distressed: No. Water Resistant: Yes ...
This colorful laminated chart shows the field hockey
playing field and player positions, along with a brief description on the duties of each position, a game overview, and other key components and facts about the game. Features: Poster. Laminated. Designed ...
The Kettlebell Handbook is designed to take the
mystery out of kettlebell training. Get more value out of your equipment and discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you ...