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Core Stix is the most versatile and full-body resistance trainers available that combines core, cardio and strength in one system. It's sturdy and perfect for any training facility, gym or to complete your ideal home fitness space. And with Core Stix' new Group Ex/Personal Trainer model, you can challenge your clients or yourself with 100+ full-body routines using constant core engagement. Personalize your board with different graphics and colors to make it yours!