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SKU #: CBB1193

Cap Barbell Strength Standard Adjustable Olympic Bench

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Cap Barbell Strength Standard Adjustable Olympic Bench

The CAP Strength Standard Weight Bench with Leg Lift is the perfect weight bench for the beginner to intermediate weight lifter. The leg lift is designed to target hamstrings, quadriceps and glute muscles. Ideal for home use.


  • 14 gauge heavy duty steel tube frame
  • Back pad adjusts to incline, flat and decline chest press positions
  • Accommodates most standard barbell sets with a 5' to 6' bar
  • High density upholstery and contoured foam roller ankle pads
  • Powder coated finish: No
  • 350 lbs weight capacity


  • Overall: 46.46" H x 31.5" W x 66.14" L
  • Overall Product Weight: 35lbs

Cap Barbell Strength Standard Adjustable Olympic Bench

Weights & Dimensions

  • Overall: 46.46" H x 31.5" W x 66.14" L
  • Distance Between Upright Posts: 25"
  • Overall Product Weight: 35lbs


Product Type: Olympic benchFrame Color: Black
Upholstery Color: BlackHardware Finish: Black
Frame Material: SteelNumber of Items Included: 1
Adjustable: YesAngles Accommodated: Flat; Incline; Decline
Fitness Goal: Tighten and tone; Build muscle; Strengthen coreTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms
Exercise Chart Included: YesWeights Accommodated: Standard
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: Yes
Leg Lift Included: YesLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: No
Wheeled: NoTotal Weight Capacity: 350 Pounds
User Weight Capacity: 350 PoundsCommercial Use: No
Product Care: Wipe clean with a dry clothCountry of Manufacture: China


Assembly Required: YesInstallation Required: No
Additional Parts Required: No 


Product Warranty: 30 days from time of purchase 

About the Manufacturer

Since 1982, Cap Barbell continues to be a leading distributor and provider of fitness equipment. Cap Barbell at it’s inception only produced free weights and benches, but they now carry 600 products in over 10 different categories. As they enter the 21st century, CAP Barbell continues to dominate the market by constructively designing, accurately testing, and then manufacturing its products to perfection.

Cap Barbell has taken great strides to provide quality products at competitive prices, giving them and their customer a significant advantage in the ever changing market. With their strategically located distribution centers and their ongoing product analysis, they make purchasing fitness equipment simple and easy.

Cap Barbell Strength Standard Adjustable Olympic Bench

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When you buy a Cap Barbell Strength Standard Adjustable Olympic Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Cap Barbell Part #: FM-7230 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Cap Barbell Strength Standard Adjustable Olympic Bench or shop for your entire home, Wayfair has a zillion things home.
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Average Overall Rating:
(based on 5 reviews)

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Best for the Price!!

Derek from Jackson, MS– Verified Buyer– Top 1000 Reviewer

Just what I was looking for... and I have to say.... these people that are comparing this to "gym equipment"... go to the gym... like any of them have been in one any way.... This system is actually as close to that quality as I have seen, ESPECIALLY for this price.... easy to assemble... separate squat rack and bench is what you want.... it actually stores against the wall with minimal space.... can't do that with a one piece folks...

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Great bench!

Noelle from Wheaton, IL– Verified Buyer

Bench was as pictured, easy to put together, seems very sturdy. I would prefer a bit more cushion, but overall, a great bench for the money.

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Veronica from WEST COVINA, CA– Verified Buyer

I was worried at first, having bought my share of junky, cheaply made exercise equipment. This set is well made, sturdy and easy to assemble.

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wt. bench

Lenny from Atlantic Beach, NY– Verified Buyer

this would be a 5 if it wasn't for the fact that the arms that hold the weights is exactly where you want to put your hands. They should be spaced further apart. Very annoying.

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from United States– Verified Buyer


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