Special Nonexistent Furniture
Part #: FM-CS7003
SKU #: CBB1242

Cap Barbell Strength Flat Utility Bench


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List Price: $99.99

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Arrives for Christmas to Woodbridge, NJ 02108 (Change)


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The CAP Strength Flat Workout Bench is a safe, simple and effective tool for nearly any exercise program. This workout bench features a powder-coated, tubular steel frame, with a thickly padded boxed stitched surface for strong, durable and comfortable use. The Flat Workout Bench is ideal for not only for dumbbell exercise but is also perfect for tubing or band exercises and most body weight exercises.


  • Tubular steel frame
  • Comfortable and durable box stitch padding
  • Perform dumbbell, body weight or core based exercises
  • Recommended weight capacity: 300 lbs including user


  • Overall Height - Top to Bottom: 17.72 Inches
  • Overall Width - Side to Side: 14.37 Inches
  • Overall Length - Front to Back: 42.52 Inches
  • Overall Product Weight: 23.02 Pounds

Additional Documents

Installation Instructions

Weights & Dimensions

  • Overall Height - Top to Bottom: 17.72 Inches
  • Overall Width - Side to Side: 14.37 Inches
  • Overall Length - Front to Back: 42.52 Inches
  • Overall Product Weight: 23.02 Pounds


Product Type: Utility benchAssembly Required: Yes
Product Warranty: 30 days from time of purchaseInstallation Required: No
Frame Color: BlackAdditional Parts Required: No
Upholstery Color: Black/RedHardware Finish: Black
Frame Material: SteelNumber of Items Included: 1
Angles Accommodated: FlatFitness Goal: Build muscle; Enhance flexibility; Strengthen core
Exercise Chart Included: YesWeights Included: No
Weight Storage Included: NoWeight Bar Included: No
Upright Posts Included: NoLeg Lift Included: No
Leg Hold-Down Included: NoArm Curl Included: No
Stabilizers Included: NoWheeled: No
Total Weight Capacity: 300 PoundsUser Weight Capacity: 300 Pounds
Commercial Use: NoProduct Care: Wipe clean with a dry cloth
Country of Manufacture: China 
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When you buy a Cap Barbell Strength Flat Utility Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Cap Barbell Part #: FM-CS7003 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Cap Barbell Strength Flat Utility Bench or shop for your entire home, Wayfair has a zillion things home.

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Return Policy

We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.

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Average Overall Rating:
(based on 10 reviews)

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Great bench

 from Houston, TX– Verified Buyer– Top 10 Reviewer

A terrific piece of workout equipment that I know will have me in better shape in no time!

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Great bench

 from Laguna Hills, CA– Verified Buyer

I bought this bench to workout at home using the BBG by Kayla Itsines. It's sturdy and perfect for what I'm using it for. :)

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 from Erie, CO– Verified Buyer

Great for my home gym! Glad I found this product.

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Very sturdy!

 from Asheville, NC– Verified Buyer– Top 500 Reviewer

This bench is so sturdy and comfortable, my buddy had to get one too! It was easy to install and seems very durable with the sturdy materials and powder coated finish.

Was this helpful? Yes / No


 from WEST COVINA, CA– Verified Buyer– Top 1000 Reviewer

This is a decent flat bench. It's a little on the tall side (20.5) so shorter people might need a block when doing bench presses. It's light enough that it's not difficult to move out of the way but seems sturdy

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fit bench

 from Omaha, NE– Verified Buyer

exceeded expectations solid and a good value!! Great product for the price!

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 from Michigan

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 from Michigan– Verified Buyer

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This item is also sometimes listed under the following manufacturer numbers: FM-CS7003