Special Nonexistent Furniture
More... > Exercise & Fitness > Strength Training > Weight Benches > Part #: FM-CS7003
SKU #: CBB1242

Cap Barbell Strength Flat Utility Bench

(View all from Cap Barbell)

38.95   On Sale

List Price: $99.99

You Save: $61.04 (61%)

Rewards: Get 3% Back ?

Free Shipping on orders over $49.00
- Order in the next and have this item delivered free by ! More


Product Details
Product Q&A
Shipping & Returns

Cap Barbell Strength Flat Utility Bench

The CAP Strength Flat Workout Bench is a safe, simple and effective tool for nearly any exercise program. This workout bench features a powder-coated, tubular steel frame, with a thickly padded boxed stitched surface for strong, durable and comfortable use. The Flat Workout Bench is ideal for not only for dumbbell exercise but is also perfect for tubing or band exercises and most body weight exercises.


  • Tubular steel frame
  • Comfortable and durable box stitch padding
  • Perform dumbbell, body weight or core based exercises
  • Recommended weight capacity: 300 lbs including user

Product Details:

  • Frame Material: Steel
  • Angles Accommodated: Flat
  • Fitness Goal: Build muscle; Enhance flexibility; Strengthen core
  • Leg Hold-Down Included: No
  • User Weight Capacity: 300lbs
  • Assembly Required: Yes
Show Additional Info


  • Overall: 17.72" H x 14.37" W x 42.52" L
  • Overall Product Weight: 23.02lbs

Special Offer:

24 Issues of Better Homes and Gardens

Included with your purchase - a $10 value  (Subscription and Rebate Info)

Cap Barbell Strength Flat Utility Bench

Additional Documents

Installation Instructions

Weights & Dimensions

  • Overall: 17.72" H x 14.37" W x 42.52" L
  • Overall Product Weight: 23.02lbs


Product Type: Utility benchFrame Color: Black
Upholstery Color: Black/RedHardware Finish: Black
Powder Coated Finish: YesFrame Material: Steel
Number of Items Included: 1Angles Accommodated: Flat
Fitness Goal: Build muscle; Enhance flexibility; Strengthen coreExercise Chart Included: Yes
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: No
Leg Lift Included: NoLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: No
Wheeled: NoTotal Weight Capacity: 300 Pounds
User Weight Capacity: 300 PoundsCommercial Use: No
Product Care: Wipe clean with a dry clothCountry of Manufacture: China


Assembly Required: YesInstallation Required: No
Additional Parts Required: No 


Product Warranty: 30 days from time of purchase 

About the Manufacturer

Since 1982, Cap Barbell continues to be a leading distributor and provider of fitness equipment. Cap Barbell at it’s inception only produced free weights and benches, but they now carry 600 products in over 10 different categories. As they enter the 21st century, CAP Barbell continues to dominate the market by constructively designing, accurately testing, and then manufacturing its products to perfection.

Cap Barbell has taken great strides to provide quality products at competitive prices, giving them and their customer a significant advantage in the ever changing market. With their strategically located distribution centers and their ongoing product analysis, they make purchasing fitness equipment simple and easy.

Cap Barbell Strength Flat Utility Bench

We're sorry, we have no FAQs to display. 

Still have questions about this product? We're here to help

When you buy a Cap Barbell Strength Flat Utility Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Cap Barbell Part #: FM-CS7003 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Cap Barbell Strength Flat Utility Bench or shop for your entire home, Wayfair has a zillion things home.
See something odd? Report it here.

Customer Reviews

Tell Us What You Think!

Tell us what you think about the Strength Flat Utility Bench. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

Write A Review 
Average Overall Rating
(based on 20 reviews)

Clear All
5 star
4 star
3 star
2 star
1 star
0 star
Showing reviews that highlight:  

Great bench

Natalie from Laguna Hills, CA– Verified Buyer

I bought this bench to workout at home using the BBG by Kayla Itsines. It's sturdy and perfect for what I'm using it for. :)

Was this helpful? Yes4 No0


Veronica from WEST COVINA, CA– Verified Buyer

This is a decent flat bench. It's a little on the tall side (20.5) so shorter people might need a block when doing bench presses. It's light enough that it's not difficult to move out of the way but seems sturdy

Was this helpful? Yes0 No0

Great Bench

Dorothy from San Antonio, TX– Verified Buyer

I love this bench. It is comfortable and padded well for my usage. I use it to do crunches, dips, leg lifts, and for bench weight lifting. It was extremely easy to put together. Everything for assembly was supplied.

Was this helpful? Yes0 No0

Very sturdy!

Jay from Asheville, NC– Verified Buyer– Top 1000 Reviewer

This bench is so sturdy and comfortable, my buddy had to get one too! It was easy to install and seems very durable with the sturdy materials and powder coated finish.

Was this helpful? Yes0 No0

Seems solid

Hank from Oradell, NJ– Verified Buyer

Decent price, easy to assemble. However the threads on the cushioning are already unraveling, I am doubtful this will stand up to heavy use over several years.

Was this helpful? Yes0 No0

Good, lightweight workout bench that was easy to assemble and looks good.

Gilbert from Pearland, TX– Verified Buyer

Received the product promptly and put it together in about 30 minutes. Looks good and does what it is supposed to do.

Was this helpful? Yes0 No0

Flat bench

Peter from Irvington, NJ– Verified Buyer

I like this bench a lot, its stable, feels nice. I use it in a power rack to bench and its feels great. It was really easy to setup to

Was this helpful? Yes0 No0


Seth from Erie, CO– Verified Buyer

Great for my home gym! Glad I found this product.

Was this helpful? Yes0 No0

Great bench

Melissa from Houston, TX– Verified Buyer– Top 10 Reviewer

A terrific piece of workout equipment that I know will have me in better shape in no time!

Was this helpful? Yes0 No0

simple and easy

Sandy from Moon Township, PA– Verified Buyer

Easy to put together. Great quality. Simple and perfect for use

Was this helpful? Yes0 No0
1  2  Next »

Related Products
Description: Ideal for dumbbell and abdominal exercises
Description: High density polyurethane foam padded upholstery



Strength Flat Utility Bench is also sometimes listed under the following manufacturer numbers: FM-CS7003