Special Nonexistent Furniture
SKU #: CBB1197

Cap Barbell Strength FID Adjustable Utility Bench

(View all from Cap Barbell)


List Price: $86.00

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Cap Barbell Strength FID Adjustable Utility Bench

The CAP Strength FID Bench is Ideal for dumbbell and abdominal exercises. The backrest can be easily adjusted to flat, incline and decline positions for bench press options targeting the chest. Functional, compact and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym.


  • Ideal for dumbbell and abdominal exercises
  • Bench is adjustable for flat, incline, decline positions
  • Functional, compact and durable
  • 250 lbs user weight capacity
  • Designed with high density upholstery


  • Overall: 37.4" H x 14.96" W x 46.06" L
  • Overall Product Weight: 23.14lbs

Cap Barbell Strength FID Adjustable Utility Bench

Additional Documents

Installation Instructions

Weights & Dimensions

  • Overall: 37.4" H x 14.96" W x 46.06" L
  • Overall Product Weight: 23.14lbs


Product Type: Utility benchFrame Color: Black
Upholstery Color: BlackHardware Finish: Black
Frame Material: SteelNumber of Items Included: 1
Adjustable: YesAngles Accommodated: Incline; Decline
Fitness Goal: Tighten and tone; Build muscle; Strengthen coreTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms
Exercise Chart Included: YesWeights Included: No
Weight Storage Included: NoWeight Bar Included: No
Upright Posts Included: NoLeg Lift Included: No
Leg Hold-Down Included: YesArm Curl Included: No
Stabilizers Included: NoWheeled: No
Total Weight Capacity: 250 PoundsUser Weight Capacity: 250 Pounds
Commercial Use: NoProduct Care: Wipe clean with a dry cloth
Country of Manufacture: China 


Assembly Required: YesInstallation Required: No
Additional Parts Required: No 


Product Warranty: 30 days from time of purchase 

About the Manufacturer

Since 1982, Cap Barbell continues to be a leading distributor and provider of fitness equipment. Cap Barbell at it’s inception only produced free weights and benches, but they now carry 600 products in over 10 different categories. As they enter the 21st century, CAP Barbell continues to dominate the market by constructively designing, accurately testing, and then manufacturing its products to perfection.

Cap Barbell has taken great strides to provide quality products at competitive prices, giving them and their customer a significant advantage in the ever changing market. With their strategically located distribution centers and their ongoing product analysis, they make purchasing fitness equipment simple and easy.

Cap Barbell Strength FID Adjustable Utility Bench

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When you buy a Cap Barbell Strength FID Adjustable Utility Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Cap Barbell Part #: FM-704 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Cap Barbell Strength FID Adjustable Utility Bench or shop for your entire home, Wayfair has a zillion things home.
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Average Overall Rating:
(based on 7 reviews)

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Kendall from North Carolina

Very happy with this weight bench. It works just as it should and for the price you can't beat the quality. I would recommend this bench.

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Basic Bench

Nita from HUNTINGTON BEACH, CA– Verified Buyer

Decent quality, a little difficult to assemble, wirht the money

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Great bench!

Marina from Pismo Beach

Definitely worth every penny!!!! The different adjustments work great and it's a space saver too.

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Good Product For Price

Mark from Loxley, AL– Verified Buyer

Easy to put together and works like it is supposed to. Use it 3 to 4 times each week.

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Perfectly Sized


The bench was slightly complicated to put together with one person, directions were not 100% accurate. But good quality for the money!

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Great utility bench

Matthew from Ohio– Verified Buyer

I really like it and the price is pretty good. I have actually have talked someone else into buying one just like mine.

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Melissa from Washington

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