Special Nonexistent Furniture
SKU #: CBB1111

Cap Barbell Fitness Adjustable Utility Bench

(View all from Cap Barbell)


List Price: $136.00

You Save: $70.01 (51%)

Rewards: Get 3% Back ?

Free Shipping
- Order in the next and have this item delivered free by ! More


Product Details
Product Q&A
Shipping & Returns

Cap Barbell Fitness Adjustable Utility Bench


  • Includes 2 dumbbell storage hangers (dumbbells not included)
  • Exercise chart included
  • Flat, incline, decline bench with dumbbell holders
  • Blends contemporary styling with exercise versatility
  • 4 position backrest (decline, flat, incline and military press)
  • Two tone box stitched cushions
  • Vinyl covered ankle and knee rollers
  • Foam covered hand grips for added comfort while doing leg raises
  • Not folds
  • Capacity: 300 lbs
  • Tubular steel frame construction
  • This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.
Show Additional Info


  • Overall: 40.94" H x 24.8" W x 49.61" L
  • Overall Product Weight: 29.76lbs

Cap Barbell Fitness Adjustable Utility Bench

Additional Documents

Installation Instructions

Weights & Dimensions

  • Overall: 40.94" H x 24.8" W x 49.61" L
  • Overall Product Weight: 29.76lbs


Product Type: Utility benchFrame Color: Grey
Upholstery Color: BrownHardware Finish: Black
Frame Material: SteelNumber of Items Included: 1
Adjustable: YesAngles Accommodated: Flat; Incline; Decline
Fitness Goal: Tighten and tone; Build muscle; Enhance flexibility; Strengthen coreTarget Muscles: Arms; Core
Exercise Chart Included: YesWeights Included: No
Weight Storage Included: YesWeight Bar Included: No
Upright Posts Included: NoLeg Lift Included: No
Leg Hold-Down Included: YesArm Curl Included: No
Stabilizers Included: NoWheeled: No
Total Weight Capacity: 300 PoundsUser Weight Capacity: 300 Pounds
Commercial Use: NoProduct Care: Wipe clean with a dry cloth
Country of Manufacture: China 


Assembly Required: YesInstallation Required: No
Additional Parts Required: No 


Product Warranty: 30 days from time of purchase 

About the Manufacturer

Since 1982, Cap Barbell continues to be a leading distributor and provider of fitness equipment. Cap Barbell at it’s inception only produced free weights and benches, but they now carry 600 products in over 10 different categories. As they enter the 21st century, CAP Barbell continues to dominate the market by constructively designing, accurately testing, and then manufacturing its products to perfection.

Cap Barbell has taken great strides to provide quality products at competitive prices, giving them and their customer a significant advantage in the ever changing market. With their strategically located distribution centers and their ongoing product analysis, they make purchasing fitness equipment simple and easy.

Cap Barbell Fitness Adjustable Utility Bench


“Hi, how much weight can be put on the bench in total?” asked by Alicia

"Hi Alicia, the 300lbs weight capacity is the overall weight capacity, not just for the user." Wayne from Wayfair

Still have questions about this product? We're here to help

When you buy a Cap Barbell Fitness Adjustable Utility Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Cap Barbell Part #: FM-504 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Cap Barbell Fitness Adjustable Utility Bench or shop for your entire home, Wayfair has a zillion things home.
See something odd? Report it here.

Customer Reviews

Tell Us What You Think!

Tell us what you think about the Fitness Adjustable Utility Bench. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

Write A Review 
Average Overall Rating:
(based on 86 reviews)

Clear All
5 star
4 star
3 star
2 star
1 star

Great bench and furniture saver

Lil P from Jamaica, NY

I was looking for a fair priced incline bench that would fold for storage after I was doing my sit-ups with a step stool (for incline) while placing my feet underneath my mother's dresser and started to notice that it was doing more harm to me and to the dresser. I searched and came upon this little bench and I must say that it is great. It took a little time to get use to it as I have never used a bench for ab workouts, but the short time that I have been using it. I have noticed that the workouts that I use to do on the floor and on the step stool are much safer and really target my abs with the bench as it gives me greater mobility i.e. leg raises, scissors, I can go down further than I could if I were doing them on the floor and its prolonging the life of my mother's furniture.
I've only had the bench for about two weeks and I must say that I am seeing results and it doesn't make much noise at least any squeaks from the bench, just from the leg pads which is good 'cause I live in a second floor apartment. However, I'll have to wait and see in a few months if it still hold and if it s still quite. The set up was easy, although, the hardest part was trying to find the right screws as the package that it came in wasn't able to hold all the screws and bolts in place. That was probably what took me the longest, but I put it together myself no problem. The only thing that I had an issue with was getting used to putting my legs in the leg rest as my calves were not use to it. It was a little uncomfortable at first, but with time, I got use to it. I'm now able to do all my ab exercises that I use to do on the floor on the bench. I just have to lay the opposite way when doing leg raises and scissors in order to have a greater range of mobility.
I don't really use it for anything else other than for abs for the time being, but perhaps later on I might incorporate weights. The bench folds, but it is not flat as it has somewhat of a curve and I will doubt that it would fit under a bed. However, I have folded and placed upright on the wall to conserve space.
I actually bought it along with a ½ inch thick floor mat to put underneath the bench. So, all is well at least the two plus weeks that I've had the bench so far, I'll really have to see if it still the same in a few months as I tend to work out quite hard and frequently. If it holds, I'll probably buy another one just in case.

Was this helpful? Yes2 No0

Good Budget Bench

Charles from Mobile, AL– Verified Buyer– Top 1000 Reviewer

An inexpensive bench of pretty good quality. The one reservation is that the bench is rather small. If you are over 6 feet tall, you may not think it the best option. But it is sturdy and allows adjustment to four positions: Upright, Incline, Flat and Decline. The weight limit of 250lbs is also satisfactory for this price point.

Was this helpful? Yes0 No0

Cant go wrong

Jason Mattia from manchester, NH– Verified Buyer

I purchased this bench for my fiance who loves to work out at home. She is about 51 and says the bench is perfect. It took me about an hour to put it together myself (but that was at 9pm when I really had no desire to put it together). I have not used it too much myself, but I can understand some of the taller folks saying that it is too small. I am 57 and it gets the job done. Only thing my fiance said was that it slides on the hardwood floor while she is working out which is entirely understandable.

All in all a great product for the money.

Was this helpful? Yes0 No0


Janis from Conroe, TX– Verified Buyer

Pretty good for a cheap way for sit ups and light bar bell use. And I use it to put on shoes (!!!) before I run! It was the cheapest I could find for the very light use that I needed and not take up too much space in the garage! Would probably not work for heavy use! Easy to put together.

Was this helpful? Yes0 No0

Nice Bench,

Jeril from Portsmouth, OH– Verified Buyer

We were looking for a bench that did not take up too much room and would be functional for our needs. This bench folds down for a more convenient storage and has been a helpful resource for exercise routines. It is comfortable and sturdy.

Was this helpful? Yes0 No0

Tom Peterson

Tom from Mission Viejo, CA– Verified Buyer

The ordering and receiving of the product was flawless. Customer
service was amazing and we will be using your site again.

Was this helpful? Yes0 No0

Pretty Good

Phillip from Tallahassee, FL– Verified Buyer

It does the job. I think it could be just a tad more sturdy when lying on it but I really wouldn't consider it that big of a deal.

Was this helpful? Yes0 No0

Great product

jeffry from paterson, NJ

great product and very sturdy. Awesome foe different workouts. It's easy to use, but requires two to set up.

Was this helpful? Yes0 No0


L from GA– Verified Buyer

I did receive and am very happy with this fitness bench. It is working out really well for me and is exactly what I was expecting it to be.

Was this helpful? Yes0 No0

good for price

Alina from San Antonio, TX– Verified Buyer

Took some time to assemble and sturdy. Hard to fit weights on the little hooks, design of their placement could be better but overall good product for price.

Was this helpful? Yes0 No0
1  2  3  4  Next »

Related Products
Description: Five bench back settings (from 10 to 45 degrees) lets you use this workout station for dozens of exercises 8'' foam rollers anchor your feet Contoured pads and sides support your body
Description: Thick adjustable back and seat pads to achieve precise alignment Accepts a wide variety of attachments Leg extension / curl is fully bushed for smooth action Weight capacity: 500lbs Olympic adapters for the FID 141 leg extension/leg curl are sold ...
Description: Train upper body muscles Multi position back pad that adjusts to upright, incline, decline and flat exercises Compact design Boxed upholstery with high density foam Foam roller pads Target upper and lower abdominal muscle groups Increase strength and stamina Burn ...



Fitness Adjustable Utility Bench is also sometimes listed under the following manufacturer numbers: FM-504