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The Paleo Solution The Original Human Diet
Product Features
  • Overall: 1" H x 9" W x 6" D
  • Overall Product Weight: 1.35lbs
Incorporates anthropological knowledge of the paleolithic human diet into a nutrition, exercise, and lifestyle regimen to help lose weight while avoiding cancer, diabetes, Alzheimer's, and other diseases.

The Paleo Solution The Original Human Diet

by Tuttle Publishing

$52.99
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The Wisdom of Menopause
Product Features
  • Overall: 1.75" H x 9.25" W x 6.25" D
  • Overall Product Weight: 2lbs
An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.

The Wisdom of Menopause

by Random House

$41.99 $53.99

Healing Oils of the Bible
Product Features
  • Overall: 1" H x 9" W x 6" D
  • Overall Product Weight: 1.05lbs

Healing Oils of the Bible

by STL Distribution

$42.99 $58.50

What Your Child Needs to Know About Sex (and When)
Product Features
  • Overall: 0.5" H x 8.5" W x 6" D
  • Overall Product Weight: 0.52lbs

What Your Child Needs to Know About Sex (and When)

by Random House

$34.99 $41.12

The Big Book of Health and Fitness
Product Features
  • Overall: 1.5" H x 9" W x 6" D
  • Overall Product Weight: 1.45lbs
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.

The Big Book of Health and Fitness

by W.W. Norton & Co

$49.99 $68.50
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The 4-Hour Body
Product Features
  • Overall: 1.75" H x 9.75" W x 8" D
  • Overall Product Weight: 2.9lbs

The 4-Hour Body

by Random House

$55.95 $75.50
Free Shipping
Product Features
  • Overall: 1" H x 8.5" W x 8" D
  • Overall Product Weight: 2.5lbs

The Women's Health Big Book of Exercises

by St Martins Press

$41.99 $71.00

Product Features
  • Overall: 0.75" H x 8" W x 5.25" D
  • Overall Product Weight: 0.6lbs

Yoga Bitch

by Random House

$35.99 $41.20

Product Features
  • Overall: 0.5" H x 9.25" W x 7.25" D
  • Overall Product Weight: 1.2lbs

The Complete Homeopathy Handbook

by St Martins Press

$34.99 $56.00

Product Features
  • Title: The Autism Revolution
  • Sub title: Wholebody strategies for making life all it can be
  • Subject: Health and fitness / Children's health
  • General subject: Health and fitness

The Autism Revolution; Whole-Body Strategies for Making Life All It Can Be

by Random House

$53.99 $74.00
Free Shipping
Product Features
  • Overall: 1" H x 8.25" W x 5.75" D
  • Overall Product Weight: 0.7lbs

How Doctors Think

by Houghton Mifflin Harcourt

$33.45 $36.08

Product Features
  • Overall: 0.75" H x 9.5" W x 8.25" D
  • Overall Product Weight: 0.95lbs
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

You Are Your Own Gym; the Bible of Bodyweight Exercises

by Random House

$34.99 $36.65

Product Features
  • Overall: 1" H x 10" W x 8.25" D
  • Overall Product Weight: 1.9lbs

The Body Sculpting Bible for Women

by Random House

$50.99 $74.00
Free Shipping
Product Features
  • Overall: 0.75" H x 8.75" W x 5.75" D
  • Overall Product Weight: 0.74lbs
Outlines a nutritional approach to diabetes that claims greater efficacy and fewer complications than that of the American Diabetes Association diet, citing study participants who successfully improved their ability to respond to insulin.

Dr. Neal Barnard's Program for Reversing Diabetes

by St Martins Press

$31.95 $34.16

Product Features
  • Overall: 1" H x 8.5" W x 5.75" D
  • Overall Product Weight: 0.7lbs

Smart at Heart

by Random House

$33.45 $41.21

Product Features
  • Overall: 1.5" H x 8.5" W x 6" D
  • Overall Product Weight: 1.05lbs

Why We Get Fat

by Random House

$50.99 $74.00
Free Shipping
Product Features
  • Overall: 1" H x 9.5" W x 6.25" D
  • Overall Product Weight: 1.08lbs

The Dukan Diet 2 Steps to Lose the Weight, 2 Steps to Keep It off Forever

by Random House

$50.99 $73.50
Free Shipping
Product Features
  • Overall: 0.5" H x 8" W x 5.75" D
  • Overall Product Weight: 0.74lbs

The Ultimate Workout Log; An Exercise Diary for Everyone

by Houghton Mifflin Harcourt

$31.99 $40.31

Product Features
  • Overall: 0.75" H x 8.25" W x 5.25" D
  • Overall Product Weight: 0.6lbs
Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.

The Amen Solution

by Random House

$35.99

Product Features
  • Overall: 11" H x 8.5" W x 0.25" D
  • Overall Product Weight: 0.55lbs
Address the need for better overall fitness using these activities, games, experiments, tips, and recipes based on the new USDA food pyramid. Explore the ideal diet in the new ''My Pyramid Plan,'' understand food labels, chart eating and exercise habits, plus learn how to plan a healthier lifestyle. Written by a medical doctor. Supports NSE standards.

Healthy Eating And Exercise

by Frank Schaffer Publications/Carson Dellosa Publications

$31.45

Product Features
  • Title: American Grown
  • Sub title: How the white house kitchen garden inspires families, schools, and communities
  • Subject: Health and fitness / Nutrition
  • General subject: Health and fitness

American Grown

by Random House

$57.99 $79.00
Free Shipping
Product Features
  • Overall: 0.75" H x 8" W x 5.25" D
  • Overall Product Weight: 0.65lbs

Why We Get Fat and What to Do About It Trade Paperback

by Random House

$31.45 $41.10

Product Features
  • Overall: 1.25" H x 10.75" W x 8.25" D
  • Overall Product Weight: 2.05lbs

The Body Sculpting Bible for Men

by Random House

$50.95 $73.50
Free Shipping
Product Features
  • Overall: 1" H x 8" W x 5.25" D
  • Overall Product Weight: 0.95lbs
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors including diet, exercise, and emotional well-beingthat can add years to one's life.

Healthy at 100

by Random House

$35.95 $40.35

Product Features
  • Overall: 1" H x 8.5" W x 8.5" D
  • Overall Product Weight: 2.45lbs

The Men's Health Big Book of Exercises

by St Martins Press

$49.00 $73.50
Free Shipping
Product Features
  • Overall: 0.25" H x 9.25" W x 6" D

Gentle Yoga Osteoporosis

by Random House

$29.95 $36.37

Product Features
  • Overall: 0.75" H x 9.25" W x 6" D
  • Overall Product Weight: 0.8lbs

Master Your Metabolism

by Random House

$36.99 $41.12

Product Features
  • Overall: 1.5" H x 7" W x 4.25" D
  • Overall Product Weight: 0.94lbs
Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

The Complete Book of Food Counts

by Random House

$20.99

Product Features
  • Overall: 0.75" H x 9" W x 7.25" D
  • Overall Product Weight: 1.15lbs
Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes for soups, vegetables, main dishes, and desserts.

The Complete Idiot's Guide to Plant-Based Nutrition

by Alpha Books

$34.99 $56.00

Product Features
  • Overall: 0.75" H x 10" W x 7" D
  • Overall Product Weight: 1.06lbs

End Back & Neck Pain

by Human Kinetics

$38.99 $49.02

Product Features
  • Overall: 0.5" H x 8" W x 5.25" D
  • Overall Product Weight: 0.5lbs

Chubster; A Hipster's Guide to Losing Weight While Staying Cool

by Houghton Mifflin Harcourt

$31.99 $38.91

Product Features
  • Overall: 1.25" H x 9" W x 6.25" D
  • Overall Product Weight: 1.85lbs
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

What to Expect When You're Expecting

by Workman Publishing

$30.95 $35.30

Product Features
  • Overall: 1.25" H x 7.25" W x 4.25" D
  • Overall Product Weight: 0.45lbs
This follow-up companion to The South Beach Diet outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.

The South Beach Diet Supercharged

by St Martins Press

$26.99 $29.34

Product Features
  • Overall: 1" H x 9.5" W x 6.25" D
  • Overall Product Weight: 1.18lbs
A diet guide from the popular men's magazine centers around seven rules of the ripped, divides superfoods into eight groups, and includes a fitness assessment, the anatomy of a potbelly, and smart food fixes.

The Men's Health Diet

by St Martins Press

$51.99 $68.50
Free Shipping
Product Features
  • Overall: 0.75" H x 9" W x 7.5" D
  • Overall Product Weight: 1.65lbs

The Kind Diet

by St Martins Press

$40.99 $59.50

Product Features
  • Overall: 1" H x 9" W x 6" D
  • Overall Product Weight: 0.95lbs
Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Natural Hospital Birth The Best of Both Worlds

by Houghton Mifflin Harcourt

$38.99 $50.50

Product Features
  • Overall: 1" H x 8.25" W x 5.5" D
  • Overall Product Weight: 0.95lbs

Healthiest You Ever

by Adams Media Corp

$32.99 $41.22

Product Features
  • Overall: 1" H x 9.75" W x 8.5" D
  • Overall Product Weight: 1.4lbs
An updated edition of a best-selling title looks at the physical and emotional changes during pregnancy, discussing changes of both mother and baby month-by-month, and describes medical procedures, exercise, diet and breast feeding. Original.

The Everything Pregnancy

by Adams Media Corp

$32.99 $42.16

Product Features
  • Overall: 1" H x 9" W x 7.5" D
  • Overall Product Weight: 1.06lbs
Aimed at those who suffer from acid reflux as well as the dieticians and medical professionals who treat them, this guide offers complete meal plans and over 120 recipes that won't aggravate or disrupt the pH balance of those with the condition. Original.

The Complete Idiot's Guide to the Acid Reflux Diet

by Alpha Books

$34.99 $56.00

Product Features
  • Overall: 1.25" H x 9.5" W x 6.25" D
  • Overall Product Weight: 1.25lbs
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Wheat Belly

by St Martins Press

$54.99 $74.50
Free Shipping
Product Features
  • Overall: 0.5" H x 6.75" W x 4.25" D
  • Overall Product Weight: 0.32lbs

What's Your Poo Telling You?

by Chronicle Books

$24.99 $34.02

Product Features
  • Overall: 0.75" H x 8.5" W x 8.25" D
  • Overall Product Weight: 2.12lbs
Presents an assortment of short exercise routines which take only fifteen minutes per day and include workouts for different fitness levels, with some moves targeting specific body parts.

The Women's Health Big Book of 15-Minute Workouts

by St Martins Press

$52.99 $74.50
Free Shipping
Product Features
  • Overall: 0.5" H x 7" W x 5" D
  • Overall Product Weight: 0.45lbs
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

The Biggest Loser Complete Calorie Counter

by St Martins Press

$36.20

Product Features
  • Overall: 1" H x 9.5" W x 6.25" D
  • Overall Product Weight: 1.3lbs
A diet guide from the women's fitness magazine centers around seven secrets of the slim, and includes a fitness assessment, a guide to the eight superfood groups, and a list of the 250 best foods for women.

The Women's Health Diet

by St Martins Press

$53.99 $68.50
Free Shipping
Product Features
  • Overall: 1" H x 9.5" W x 7.25" D
  • Overall Product Weight: 1.8lbs

Healing Spices

by Sterling Publishing Co Inc

$51.95 $71.00
Free Shipping
Product Features
  • Overall: 0.75" H x 9" W x 6" D
  • Overall Product Weight: 0.72lbs

Disease-Proof Your Child; Feeding Kids Right

by St Martins Press

$32.99 $38.56

Product Features
  • Overall: 1" H x 9.25" W x 6.25" D
  • Overall Product Weight: 1.35lbs

Weight Loss Success Without Dieting

by Midpoint Trade Books

$50.99 $72.50
Free Shipping
Product Features
  • Overall: 0.5" H x 10.5" W x 8.25" D
  • Overall Product Weight: 2.15lbs
Explains the health advantages for the whole family of a high-protein, gluten- and dairy-free diet such as the one typical of prehistoric peoples; shares recipes and menus; and outlines an exercise program.

Everyday Paleo

by Tuttle Publishing

$55.95 $81.50
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