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SKU #: BDY1033

BodyBar Yoga Strength DVD

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BodyBar Yoga Strength DVD

Yoga Strength provides a total body workout that develops strength, cardiovascular conditioning, balance and flexibility. Using the mini Body Bar, more strength is built into existing yoga postures enhancing body awareness, increasing physical control and facilitating body mastery. Because it involves a comprehensive and integrated approach, Yoga Strength produces a stronger, longer, leaner and more graceful physique. It also helps reduce stress, tension and fatigue through its mindfulness, dynamic movement, deep breathing and muscular focus. The posture link together in a fluid heat building way and the mini Body Bar is used for much of the workout. Feature: Yoga Strength DVD, Level: Beginner to advanced, Made in USA


  • Weight user capacity: 0.5 lb


  • Overall Product Weight: 0.5lbs

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BodyBar Yoga Strength DVD

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Weights & Dimensions

  • Overall Product Weight: 0.5lbs


Product Type: Yoga DVDs and BooksFitness Goal: Enhance Flexibility; Strengthen Core
Country of Manufacture: United States 

About the Manufacturer

Founded in 1987, Body Bar Systems, Inc. developed and introduced a line of steel fitness bars covered in easy grip, durable rubber. Interest in The Body Bar® grew quickly as fitness experts such as Molly Fox and Karen Voight began to incorporate it into their programs.

Today, The Body Bar® can be found in facilities around the world and are considered an industry standard. They are a versatile tool perfect for resistance training, stretching, balancing, and are an excellent addition to cardiovascular training. The concept of “One Bar. Infinite Workouts.” has given club managers and personal trainers the ability to incorporate cost-effective programming into their facilities and workouts.

Body Bars® are showcased regularly in industry publications such as IDEA Source, Club Business International, SELF Magazine, Club Industry, and Personal Fitness Professional. Body Bar Systems, Inc. has a strong tradeshow presence with Body Bar classes being featured at such shows as IDEA World, DCAC, AFPA, FACT, International Health Racquet and Sports Association, East Coast Alliance, AAAI, Club Industry, and Athletic Business.

BodyBar Yoga Strength DVD

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Linda from VERO BEACH, FL– Verified Buyer

Great addition to yoga workout. Takes some getting use to, but worth the effort.

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Good Quality

Trudy from NJ– Verified Buyer

These are just what I expected. Good quality and got here quickly. I mostly buy excercise equipment and Im very happy with these.

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Yoga Strength DVD is also sometimes listed under the following manufacturer numbers: DS-DVD-YS