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SKU #: BDY1028

BodyBar Ready, Set, Super Set DVD

(View all from BodyBar)


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BodyBar Ready, Set, Super Set DVD

Keli Roberts offers a high rep total body workout that guarantees definition, high caloric expenditure and FAST results. This challenging program is designed to improve coordinated strength, muscle balance, and core stability. You will super set upper and lower body exercises and experience both cardiovascular benefits as well as strength improvements. An energizing, choreographed warm-up gets you ready to train your entire body using the Step as a prop and just one Body Bar. The workout finishes with some concentrated abdominal exercises that will improve core strength and stability. A final relaxing stretch will leave you feeling strong and refreshed.


  • Ready set super set DVD
  • Level: Intermediate to advanced
  • Made in USA


  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.5lbs

BodyBar Ready, Set, Super Set DVD

Additional Documents


Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.5lbs


Product Type: Fitness DVD/book/posterMaterial: Plastic
Number of Items Included: 1Phthalate Free: Yes
Latex Free: YesBattery Required: No
Handles: NoDVD Included: Yes
Handrail Included: NoWheeled: No
Exercise Training Type: Strength; Resistance; AerobicBottle Included: No
Arms Included: NoTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Commercial Use: YesCountry of Manufacture: United States


Assembly Required: NoInstallation Required: No
Additional Parts Required: No 


Product Warranty: 1 year 

About the Manufacturer

Founded in 1987, Body Bar Systems, Inc. developed and introduced a line of steel fitness bars covered in easy grip, durable rubber. Interest in The Body Bar® grew quickly as fitness experts such as Molly Fox and Karen Voight began to incorporate it into their programs.

Today, The Body Bar® can be found in facilities around the world and are considered an industry standard. They are a versatile tool perfect for resistance training, stretching, balancing, and are an excellent addition to cardiovascular training. The concept of “One Bar. Infinite Workouts.” has given club managers and personal trainers the ability to incorporate cost-effective programming into their facilities and workouts.

Body Bars® are showcased regularly in industry publications such as IDEA Source, Club Business International, SELF Magazine, Club Industry, and Personal Fitness Professional. Body Bar Systems, Inc. has a strong tradeshow presence with Body Bar classes being featured at such shows as IDEA World, DCAC, AFPA, FACT, International Health Racquet and Sports Association, East Coast Alliance, AAAI, Club Industry, and Athletic Business.

BodyBar Ready, Set, Super Set DVD


“Hi, what is the duration of this DVD? ” asked by Opal

"Hello Opal, the length of this DVD is 60 minutes." Angela from Wayfair

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When you buy a BodyBar Ready, Set, Super Set DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the BodyBar Part #: DS-DVD-RSSS here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help.Whether you just want to buy a BodyBar Ready, Set, Super Set DVD or shop for your entire home, Wayfair has a zillion things home.
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Ready, Set, Super Set DVD is also sometimes listed under the following manufacturer numbers: DS-DVD-RSSS