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SKU #: BDY1019

BodyBar Body Bar & Ball Basics DVD

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BodyBar Body Bar & Ball Basics DVD

Bring home the knowledge of absolute fitness with the BodyBar Body Bar and Ball Basics DVD. It contains vital information regarding various exercises using a body bar and ball. Featuring well known fitness expert Mindy Mylrea, she explains as to how you can shape up your body with the help of some useful exercises. They mainly focus on important aspects like improving strength, resistance, aerobics and conditioning. Ranging from beginner to advanced levels, she teaches you each and every related exercise with unmatched precision and in-depth detail with very simple methods. The Body Bar and Ball Basics DVD from BodyBar can be viewed at home, school, or commercial gymnasiums.

Features:

  • Body bar and ball basics DVD
  • Level: Beginner to advanced
  • Made in USA
  • Stability ball must be purchased separately

Product Details:

  • Product Type: Fitness DVD/book/poster
  • Material: Plastic
  • Latex Free: Yes
  • Exercise Training Type: Strength; Resistance; Aerobic
  • Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
  • Product Warranty: 1 year

Dimensions:

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.5lbs

Special Offer:

12 Issues of Sunset Magazine

Included with purchase ($20 value). 

BodyBar Body Bar & Ball Basics DVD

Additional Documents

PDF
Brochure

Weights & Dimensions

  • Overall: 7.5" H x 5.25" W x 0.5" D
  • Overall Product Weight: 0.5lbs

Features

Product Type: Fitness DVD/book/posterMaterial: Plastic
Number of Items Included: 1Phthalate Free: Yes
Latex Free: YesBattery Required: No
Handles: NoDVD Included: Yes
Handrail Included: NoWheeled: No
Exercise Training Type: Strength; Resistance; AerobicBottle Included: No
Arms Included: NoTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Commercial Use: YesCountry of Manufacture: United States

Assembly

Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

Warranty

Product Warranty: 1 year 

About the Manufacturer

Founded in 1987, Body Bar Systems, Inc. developed and introduced a line of steel fitness bars covered in easy grip, durable rubber. Interest in The Body Bar® grew quickly as fitness experts such as Molly Fox and Karen Voight began to incorporate it into their programs.

Today, The Body Bar® can be found in facilities around the world and are considered an industry standard. They are a versatile tool perfect for resistance training, stretching, balancing, and are an excellent addition to cardiovascular training. The concept of “One Bar. Infinite Workouts.” has given club managers and personal trainers the ability to incorporate cost-effective programming into their facilities and workouts.

Body Bars® are showcased regularly in industry publications such as IDEA Source, Club Business International, SELF Magazine, Club Industry, and Personal Fitness Professional. Body Bar Systems, Inc. has a strong tradeshow presence with Body Bar classes being featured at such shows as IDEA World, DCAC, AFPA, FACT, International Health Racquet and Sports Association, East Coast Alliance, AAAI, Club Industry, and Athletic Business.

BodyBar Body Bar & Ball Basics DVD

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    When you buy a BodyBar Body Bar & Ball Basics DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the BodyBar Part #: DS-DVD-BBBB here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help.Whether you just want to buy a BodyBar Body Bar & Ball Basics DVD or shop for your entire home, Wayfair has a zillion things home.
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    Customer Reviews

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    Tell us what you think about the Body Bar & Ball Basics DVD. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

    Write A Review
    Average Overall Rating
    (based on 6 reviews)
      4.7 

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    09/03/2014
      4.0

    dvd

    from North Attleboro, MA – Verified Buyer

    it's great easy to follow and has been helping with strengthening my abs... I would recommend it to all my friends.

    Was this helpful? Yes0 No0
    02/24/2015
      5.0

    Great Video

    from San Diego, CA – Verified Buyer

    I needed a low impact work out for my core and this video fit the bill! Very easy to follow video. Highly recommend for anyone who has had back surgery and needs a good core workout program.

    Was this helpful? Yes0 No0
    09/04/2014
      5.0

    great

    from MOUNT AIRY, MD – Verified Buyer

    The DVD is a great combination of the weighted Body Bar and my favorite the Ball.love it.

    Was this helpful? Yes0 No0
    03/02/2014
      5.0

    love it

    from Sorrento, FL

    So suprised to see it in Wayfair but I have a ball and a bar and this puts everything together. what a suprise and i enjoy tha dvd Thanks

    Was this helpful? Yes0 No0
    05/12/2014
      4.0

    Great

    from Florida – Verified Buyer

    Had these lying around and it got me up to do new routings had fun too.

    Was this helpful? Yes0 No0
    03/01/2013
      5.0

    Good Quality

    from NJ – Verified Buyer

    These are just what I expected. Good quality and got here quickly. I mostly buy excercise equipment and Im very happy with these.

    Was this helpful? Yes0 No0
    1

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    Reference

    OUR SKU # BDY1019

    Body Bar & Ball Basics DVD is also sometimes listed under the following manufacturer numbers: DS-DVD-BBBB

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