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SKU #: BDY1019

BodyBar Body Bar and Ball Basics DVD


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  • BodyBar Body Bar and Ball Basics DVD


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Product Details
Weight & Dimensions
The Body Bar and stability ball join forces you to trim, tone, tighten, and challenge every muscle that you have. This express workout is the perfect introduction to the skills you will need to develop strength and balance in a fun, effective and time-efficient workout. You will learn exercises to train both your upper and lower body in a user-friendly format that is perfect for the newcomer and intermediate exerciser. Clear cues and encouraging words guide you through even the toughest positions. This 30 minute workout will teach strong basic exercises for Body Bar and ball that are challenging and fun. Short and sweet!
  • Body bar and ball basics DVD
  • Level: Beginner to advanced
  • Made in USA
  • Stability ball must be purchased separately
  • Overall Height - Top to Bottom: 7.5 Inches
  • Overall Width - Side to Side: 5.25 Inches
  • Overall Depth - Front to Back: 0.5 Inches
  • Overall Product Weight: 0.5 Pounds
Product Type: Fitness DVD/book/posterProduct Warranty: 1 year
Material: PlasticNumber of Items Included: 1
Phthalate Free: YesLatex Free: Yes
DVD Included: YesExercise Training Type: Strength; Resistance; Aerobic
Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; ButtocksCommercial Use: Yes
Country of Manufacture: United States 
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BodyBar Body Bar and Ball Basics DVD


Good Quality

 from NJ– Verified Buyer

These are just what I expected. Good quality and got here quickly. I mostly buy excercise equipment and Im very happy with these.

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Manufacturer Details
Founded in 1987, Body Bar Systems, Inc. developed and introduced a line of steel fitness bars covered in easy grip, durable rubber. Interest in The Body Bar® grew quickly as fitness experts such as Molly Fox and Karen Voight began to incorporate it into their programs.

Today, The Body Bar® can be found in facilities around the world and are considered an industry standard. They are a versatile tool perfect for resistance training, stretching, balancing, and are an excellent addition to cardiovascular training. The concept of “One Bar. Infinite Workouts.” has given club managers and personal trainers the ability to incorporate cost-effective programming into their facilities and workouts.

Body Bars® are showcased regularly in industry publications such as IDEA Source, Club Business International, SELF Magazine, Club Industry, and Personal Fitness Professional. Body Bar Systems, Inc. has a strong tradeshow presence with Body Bar classes being featured at such shows as IDEA World, DCAC, AFPA, FACT, International Health Racquet and Sports Association, East Coast Alliance, AAAI, Club Industry, and Athletic Business.

When you buy a BodyBar Body Bar and Ball Basics DVD online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the BodyBar Part #: DS-DVD-BBBB here. If you have any questions about your purchase or any other Health & Fitness Accessories product for sale our customer service representatives are available to help. Whether you just want to buy a <strong>BodyBar</strong> Body Bar and Ball Basics DVD or shop for your entire home, Wayfair has a zillion things home.

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OUR SKU # BDY1019 This item is also sometimes listed under the following manufacturer numbers: DS-DVD-BBBB