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Body Solid Semi-Recumbent Ab Gym

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Body Solid Semi-Recumbent Ab Gym

The Body-Solid Ab Gym Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection. By putting you in position to isolate different regions of your abdominal muscles, the Ab Gym puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to users' changing fitness needs, the Ab Gym delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the Ab Gym Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.


  • 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user
  • Ergonomically positioned handles provide a natural, fluid, bio mechanically correct motion
  • Compact design puts maximum functionality in a minimum required space.
  • 2'' Foam cushions with DuraFirm upholstery assure a comfortable workout
  • Upper abdominal resistance is achieved with lock-out feature
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement
  • Upright seating position provides easy access
  • High-strength frame is constructed from 2'' x 3'' steel tubing with an electrolytically applied powder coat finish
  • Warranty: Lifetime

Product Details:

  • Resistance Type: Weight stack
  • Functionality: Multi-purpose
  • Product Warranty: Lifetime


  • Overall: 52" H x 34" W x 69" D
  • Overall Product Weight: 101lbs

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Body Solid Semi-Recumbent Ab Gym

Weights & Dimensions

  • Overall: 52" H x 34" W x 69" D
  • Overall Product Weight: 101lbs


Product Type: Core machineFrame Color: Grey
Upholstery Color: BlackSeat/Bench Included: Yes
  • Upholstery Seat/Bench Color: Black
  • Bench Type: Ab bench
Upright Posts Included: YesResistance Type: Weight stack
Functionality: Multi-purposeCommercial Use: No
Country of Manufacture: China 


Product Warranty: Lifetime 

About the Manufacturer

Body-Solid has been manufacturing high quality strength training equipment for over 20 years. Today, Body-Solid products are better than ever. They're designed for today's style of workouts with striking new features and distinctive styling. No design, engineering or manufacturing challenge has been too big nor any detail too small for Body-Solid's team of outstanding engineers who are continually looking for more ways to make a great product even better. Body-Solid has grown to become the country's largest supplier of home gyms and strength training equipment. The name is synonymous with quality, performance and value. Body Solid is dedicated to making their customers bigger, faster, stronger and most of all...healthier!

Body Solid Semi-Recumbent Ab Gym

Questions & Answers (1)


“Hi, does this item come with the weight plates?” asked by Amy

"Hello Amy, the weight plates are not included." Krystin from Wayfair

Still have questions about this product? We're here to help

When you buy a Body Solid Semi-Recumbent Ab Gym online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Body Solid Part #: GAB300 here. If you have any questions about your purchase or any other Home Gyms product for sale our customer service representatives are available to help.Whether you just want to buy a Body Solid Semi-Recumbent Ab Gym or shop for your entire home, Wayfair has a zillion things home.
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Customer Reviews

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Average Overall Rating
(based on 3 reviews)

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So close to perfection.

Melinda from Northford, CT– Verified Buyer

This is a great product that will grow with you during your workouts. The fact that you can add weights to increase resistance is a huge bonus. Very effective. The only draw back and the reason for four stars is that I wish you had more support for your neck / head area and could adjust where it's comfortable for you. If that padding area was made adjustable on this machine it would be the perfect all around product for your core.

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Jeff from Taylor, MI– Verified Buyer

Superior customer service from Wayfair and top quality from Body Solid. Very effective and worth the investment. Built to last.

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from Louisiana– Verified Buyer


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Semi-Recumbent Ab Gym is also sometimes listed under the following manufacturer numbers: GAB300