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The Body-Solid Ab Gym Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection. By putting you in position to isolate different regions of your abdominal muscles, the Ab Gym puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to users' changing fitness needs, the Ab Gym delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the Ab Gym Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.
- 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user
- Ergonomically positioned handles provide a natural, fluid, bio mechanically correct motion
- Compact design puts maximum functionality in a minimum required space.
- 2'' Foam cushions with DuraFirm upholstery assure a comfortable workout
- Upper abdominal resistance is achieved with lock-out feature
- Lower abdominal counterbalance and resistance is achieved with lock-out feature
- Articulating foot support self-aligns for correct lower leg and ab crunch movement
- Upright seating position provides easy access
- Functionality: Multi-purpose
- Resistance Type: Weight stack
- Product Warranty: Lifetime
- Country of Manufacture: China
15 Issues of Wine Spectator
Included with purchase ($10 value).
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