This set of exercise bands optimizes the advantage of using any three bands at once to achieve a precise level resistance. B.M.P. Stackable set of exercise bands allow for a much wider range of resistance, (4 lbs to 60 lbs) then traditional resistance bands sets. This increase in range of resistance makes this set perfect for anyone from beginners and experts. B.M.P.s pull up bar is built for durability and comfort, the B.M.P. pull up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This pull-up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide - grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow - grip positions putting more emphasis on your lower lats. Also you can take it off the door when you want to do push-ups or sit - ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions.
- Set of resistance bands includes 5 resistance bands, two handles, door anchor, carrying bag, and exercise manual
- Pull-up bar and resistance bands
- Heavy duty pull bar that offers 12 grip positions
- Made from the highest quality rubber