Built for durability and comfort, the B.M.P. chin - up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This pull-up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide - grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow - grip positions putting more emphasis on your lower lats. Also you can take it off the door when you want to do push-ups or sit - ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. In addition, as the manufacturer Black Mountain Products guarantees your bands will arrive at your door as fresh as possible and the highest quality possible. This allows you to get a continuous workout without ever stopping to change the resistance level. These resistance bands are also compact and portable. This allows you to workout anywhere! Combine Black Mountain Products Resistance Bands with P90X or any other home workout routine and the results will speak for themselves.
- Pull-up bar and resistance bands
- Bands set includes (beginner to expert) 1 Yellow band (2 - 4 lbs), 1 Blue band (4 - 6 lbs), 1 Green Band (10 - 12 lbs), 1 Black Band (15 - 20 lbs) and 1 Red Band (25 - 30 lbs)
- Made from the highest quality rubber
- Heavy duty pull bar that offers 12 grip positions
- Designed to fit most doorways 24" to 32" wide
- 48" long and a door anchor
- Designed with soft cushioned foam attached handles for comfortable grip during exercise routine
- With trim up to 3.5" wide
- Assembly required
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