Multi purpose weight training bench. Versatile standard bench
that provides a great workout range with 3 adjustable pressing position. Perfect for beginners to advance users. Sturdy weight bench with flat, incline, and decline positions. Heavy duty fixed uprights for holding ...
Features: Adjustable preacher curl pad for isolating bicep
muscles. Sturdy frame construction with high density foam padding. Dual function leg developer for targeting glutes, hamstring and quadriceps muscles. 4 Position back pad adjusts to incline, flat and decline bench press ...
Renegade collection. Color: Charcoal Grey. Made of stitched,
branded upholstery, ample cushioning. Ideal for upper body workouts. 5 Different positions ranging from flat to negative / decline to upright. Extended foam grips provide stability for abdominal exercises and reverse crunches. ...
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These benches will have a
decline and have some kind of
attachment where the user can
put their feet. These benches
are primarily used for abdominal
typically have foot attachments
as well as pads where the user
can rest their legs. These
benches specifically target the
core muscles in the lower back
These benches will
have some sort of weight rack
attached to them and are
typically used for chest
These benches will
typically have a seat and a
weight rack attached to them.
There will be a pad in between
the seat and the rack where the
user can rest their arms. These
benches are primarily used for
bicep strengthening exercises.
These benches are
flat, inclined, or adjustable,
but they should not be able to
go declined. These can be used
for numerous strengthening
exercises and can have
Multiple type benches can be
used as more than one type of
work out bench.