The Human Trainer Essential Kit is the perfect home gym. Within minutes you can have The Human Trainer setup on nearly any door and can perform hundreds of full body exercises. Train your entire body with one simple device that gives you a resistance and cardiovascular workout. By suspending and shifting your body weight against gravity, you create a dynamic resistance that allows you to completely target every muscle in the human body.
- Ability to find your ideal resistance and decrease or increase it even during a set
- Prevent injuries by drastically increasing your flexibility and stabilizer muscle strength
- Target specific muscle groups while engaging your core