I use this product at my desk every morning. I had a large full spectrum light but found I didn't use it because I had to get up extra early to do so and it was hard to get out of bed. Now that I have my Litebook, I can sleep longer and still do my light everyday. I love it's versatility and mobility as well as the fact that it's recharchable. It's become an office favorite. Many people struggle with depression during the winter and a good portion of my co-workers are now considering getting a light for themselves after trying mine. I can even take it in the car when I'm traveling. If I'm not driving, I can sit in the passenger seat and still get my daily light time. One caution, don't sit in front of your light after about 11 a.m. or it will mess with your night-time sleep and keep you awake.
Enjoy."..." Read more
- sunny in Minneapolis, MN