Description:
Features: DVD. Contains a library of 57 exercises
that will transform your entire body. Each accompanied by dynamic on screen graphics precisely illustrating muscles used. Also contains 3 complete workout routines designed to meet all fitness levels. With an ...
Description:
Poster. Laminated. Poster features 22 different exercises. Dumbbell
exercises for strengthening and toning your upper body muscles. Step by step instructions
Description:
Features: Poster. Laminated. Poster features 18 different exercises.
Dumbbell exercises for strengthening and toning your lower body muscles. Step by step instructions.